Do This When You've Been Rejected

The Kim Gravel Show

My son was excluded when his friends didn’t want to go to homecoming with him. Being excluded hurt and we sat down that night and spent over 3 hours talking through it. I had some revelations about rejection and exclusion during that conversation and I’m sharing those revelations with you.

Did you know that being excluded and rejected can change the way you see yourself and effect the way you think? This week I break all of that down and tell you how I helped my son heal and get past it stronger and better than before.

Our mess is our message, y’all.

This is one of my favorite quotes from this week’s episode:

“It's not the things that happen to us. It's the things that happened through us that make us confident.”

In this episode:

• How my son and I recently dealt with exclusion
• How exclusion affects us
• Why being left out affects logical thinking
• How exclusion stops you from pursuing new opportunities
• Why it’s important to learn how to navigate through rejection
• How to change your perspective on exclusion and know your self-worth

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