How to Deal with Bullies at Work

The Introvert Leader

Struggling with bullies at work? In this episode, I'm sharing how to deal with bullies at work. I'm covering the most common types of bullying, how to spot a bully, and what to do about it. If you've ever worked with a bully, I'm confident you'll find value in this discussion.

Timestamps
1:16 - Austin Update

3:11 - Why Discuss How To Deal With Bullies: Bullying sucks and it happens more than you think. I explain why it's important to address this issue head-on.

3:51 - What It Feels Like to Get Bullied: An honest look at the emotional and professional toll that bullying takes on you.

5:40 - Why Do People Bully: A look at the motivations behind bullying. Understanding this can be the first step toward addressing it.

7:33 - Examples of Bullying/How To Spot One: Real-world examples of bullying in the workplace and practical tips on identifying the red flags before things escalate.

11:23 - 4 Strategies To Deal With Bullies: Four actionable strategies that you can use to address and neutralize bullies.

19:06 - Story Time: A time I dealt with a bully at work.

23:18 - Challenge For Listeners: If you are getting bullied, try one of the four strategies; if you know someone else who is being bullied, speak up.
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فصل ها

1. How to Deal with Bullies at Work (00:00:00)

2. Austin Update (00:01:16)

3. Why Discuss How To Deal With Bullies (00:03:11)

4. What It Feels Like To Get Bullied (00:03:51)

5. Why Do People Bully (00:05:40)

6. Examples of Bullying/How To Spot One (00:07:33)

7. 4 Strategies To Deal With Bullies (00:11:23)

8. Story Time (00:19:06)

9. Challenge For Listeners (00:23:18)