Ep. 160: What Your Clutter Is Really Trying to Tell You

The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

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Today we’re talking about something that feels heavy for so many midlife women… and it’s not just about our homes—it’s about what’s underneath it all.

Yep—we’re talking about clutter.

But not in the “go get a trash bag and toss 10 things” kind of way.

We’re going deeper than that. Because if you’ve tried to deal with your clutter before and found yourself right back where you started—or if you’ve ever wondered why it’s so easy for some women and so hard for you—this episode is for you.

And spoiler alert: it’s not because you’re lazy or broken. It’s because your clutter has a language of its own.

And with that, let’s dive in.

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1. Understanding Clutter Beyond the Surface (00:00:00)

2. The Emotional Weight of Clutter (00:00:29)

3. Embracing the Present as a Midlife Mom (00:00:53)

4. The Key to Effective Home Management (00:01:32)

5. Introduction to Clutter and Emotional Weight (00:02:01)

6. Understanding the Emotional Roots of Clutter (00:07:17)

7. The Clutter Clarity Reset: A Practical Approach (00:12:51)

8. Introducing the Clutter Type Quiz (00:17:32)