))
46. Talking All Things Pilates and How It Can Change Your Health with Carrie Pages & Zoe Madi
Manage episode 329000657 series 2949082
محتوای ارائه شده توسط The Inspiration Lab® Podcast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Inspiration Lab® Podcast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For this episode, Stephanie sits down with Carrie Pages and Zoe Madi from In Balance Pilates Studio. Carrie owns In Balance and has been in business for decades in Wilmington and Zoe has been a certified instructor there for many years as well. Stephanie shares some of her own experience with Pilates and working with Zoe one-on-one, and the three share different tips and perspectives on the studio, Pilates workouts, and why it's so important for your health to find something to help strengthen you.
…
continue reading
Check out the show notes: theinspirationlab.co/post/episode-46
Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!
© 2021 The Inspiration Lab® Podcast
54 قسمت
اشتراک گذاری
