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#220: The future of endurance training, lessons learned from the past
Manage episode 410303469 series 2835108
Last year famous endurance journalist Alex Hutchinson wrote an article in Outside magazine, ‘Future of endurance training research’. In it he describes the 5 best advancements in the last 15 years and 4 things we will see in the next 15 years.
In today’s show Tom and Rob discuss what the general population can gain from these insights!
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
203 قسمت
Manage episode 410303469 series 2835108
Last year famous endurance journalist Alex Hutchinson wrote an article in Outside magazine, ‘Future of endurance training research’. In it he describes the 5 best advancements in the last 15 years and 4 things we will see in the next 15 years.
In today’s show Tom and Rob discuss what the general population can gain from these insights!
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
203 قسمت
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