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Episode 24: Happiness and Human Connection with Jo Howarth
Manage episode 277831458 series 2816199
محتوای ارائه شده توسط Jo Gifford. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jo Gifford یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
There are two Jo's in this Episode, as Jo is in conversation with Jo Howarth, the founder of The Happiness Club,
In this Episode:
- How Jo is creating human connection in the turbulence of 2020
- The Happiness Club, and the ripple effect of happiness
- How happiness is a full range of feelings
- How all emotions are here to help us and to tell us something
- How we can move through and use all emotions to live a happy life
- Jo's journey to creating The Happiness Club
- Moving through grief
- How we can find resilience and happiness in tough times
Links mentioned:
https://thehappinessclub.co.uk/
Find Jo Howarth on Instagram and Happiness Club on Facebook
Music credit: Joseph McDade
Connect with Jo on:
Instagram
Facebook
Twitter
Email
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