S1 E15: Cultivating Self-Love for a Happier & Fulfilling Life

The Holistic Life Podcast

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In today's episode we will dive into why neglecting self-love can hinder our ability to really show up for our loved ones, for work, and for the personal & life goals we desire to accomplish.
Tune in to find it what to avoid when practicing self-love, discover how developing self-love can improve your health, and learn actionable ways to cultivate self-love for a more fulfilling life.
Enjoy!
♡ Jess
Reference:
Self-Love: Why It’s Important and What You Can Do To Love Yourself
https://health.clevelandclinic.org/self-love
If you want to chat more about this topic, I would love to continue this conversation with you, over on Instagram! @holistically_by_jess
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Medical Disclaimer:
This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.