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محتوای ارائه شده توسط Growtribute. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Growtribute یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#12 Improving Your Brain's Performance with Cor van Drieberge from Hoofdzaken

43:50
 
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Manage episode 269832064 series 2725581
محتوای ارائه شده توسط Growtribute. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Growtribute یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This Growtribute podcast is about training your brain to maximize its performance - in order to work hard and relax hard. For this topic, I invited someone who has been on our podcast wishlist: Cor van Drieberge.

Cor works as a Brain trainer & boxing coach. He improves resilience through coaching, brain training and speaking about the benefits of martial arts. Lennart had the opportunity to be coached by Cor, receiving personal boxing coaching sessions with him. Lennart has been ecstatic about them, because of the combination between the physical and mental aspects of Cor's coaching methods!

Since 2018, Cor has been trained by brain expert Frans Duijts on how to use your brain in the best way possible.

Today, I want to ask Cor about the importance of brain training and how to use your brain more efficiently and effectively with some practical tips!

What you are going to learn from this episode:

* How to speed read and why we should re-learn how we learnt reading as a child

* Living in the now - using grounding techniques

* How to work stress-free and brain-friendly

--------

In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

👉 Twitter: https://bit.ly/2WZvhYQ

👉 Instagram: https://bit.ly/2AYxgUz

#personalgrowth #professionalcontribution

  continue reading

38 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 269832064 series 2725581
محتوای ارائه شده توسط Growtribute. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Growtribute یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This Growtribute podcast is about training your brain to maximize its performance - in order to work hard and relax hard. For this topic, I invited someone who has been on our podcast wishlist: Cor van Drieberge.

Cor works as a Brain trainer & boxing coach. He improves resilience through coaching, brain training and speaking about the benefits of martial arts. Lennart had the opportunity to be coached by Cor, receiving personal boxing coaching sessions with him. Lennart has been ecstatic about them, because of the combination between the physical and mental aspects of Cor's coaching methods!

Since 2018, Cor has been trained by brain expert Frans Duijts on how to use your brain in the best way possible.

Today, I want to ask Cor about the importance of brain training and how to use your brain more efficiently and effectively with some practical tips!

What you are going to learn from this episode:

* How to speed read and why we should re-learn how we learnt reading as a child

* Living in the now - using grounding techniques

* How to work stress-free and brain-friendly

--------

In our Growtribute Podcast, we touch on the four key areas of life: Health, Relationships, Career & Finance. We encourage you to look beyond the ordinary and get inspired by knowledge experts and life coaches in these areas. Always looking forward to talking to you - feel free to reach out as we are here to support you in every and any way that you need!

WHAT IS GROWTRIBUTE?

Growtribute is an international community and platform for personal growth and professional contribution. We empower people to get clear on their ideal life, to grow holistically towards their vision together with like-minded people, and to put their potential into action – enabling them to have a fulfilling impact.

DON’T MISS A THING

Sign up on https://www.growtribute.com receive a FREE GIFT and be the first to know about our career programs, latest podcast episodes, videos, and BIG announcements!

Don't forget to subscribe to our Channel! https://bit.ly/2zhjPPe

LISTEN TO THIS PODCAST 🎙

Available on all major podcast platforms

👉 www.growtribute.com/podcast

CHECK OUT AND FOLLOW OUR SOCIALS

👉 Linkedin: https://bit.ly/3gip9SO

👉 Facebook: https://bit.ly/36tz9nG

👉 Twitter: https://bit.ly/2WZvhYQ

👉 Instagram: https://bit.ly/2AYxgUz

#personalgrowth #professionalcontribution

  continue reading

38 قسمت

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