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04 On Guard
Manage episode 347380938 series 3417452
محتوای ارائه شده توسط Mary La. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mary La یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Being bullied has debilitating effects on the self-esteem of impressionable minds during developmental years. In this episode, follow Mary to two different high-schools and learn about how being bullied turned into a disastrous mindset that induced a deep sense of shame that fueled an anxiety and panic disorder that would nearly flatten her.
When Mary uncovered how being bullied played a part in her emotional health as an adult, she was able to dig to the roots of her irrational fears and heal them. Writing the stories she read in today's episode was part of that process.
To learn more about The Great Unlearning, please visit http://www.Mary-La.com and sign up for Mary's quarterly newsletter with inspiring new content, information on upcoming events, and future projects. There is a gift in it for you!
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13 قسمت
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