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How to Do 100 Pushups in a Row (DQ Solo)
Manage episode 289549805 series 2579437
#223:
Download the How to Do 100 Pushups in a Row PDF: https://www.dominickq.com/resources
Training Plan: https://hundredpushups.com/
See if there’s a Community Pushup Challenge to Join: https://www.dominickq.com/
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
In this episode:
- The 2 essential training elements of hitting 100 pushups in a row
- How to find your training plan
- Why you should do the 100 pushup challenge even if you know 100 pushups in a row is impossible for you (dirty little secret: this challenge is actually not about the pushups…)
331 قسمت
Manage episode 289549805 series 2579437
#223:
Download the How to Do 100 Pushups in a Row PDF: https://www.dominickq.com/resources
Training Plan: https://hundredpushups.com/
See if there’s a Community Pushup Challenge to Join: https://www.dominickq.com/
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
In this episode:
- The 2 essential training elements of hitting 100 pushups in a row
- How to find your training plan
- Why you should do the 100 pushup challenge even if you know 100 pushups in a row is impossible for you (dirty little secret: this challenge is actually not about the pushups…)
331 قسمت
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