))
How I "Boxed" My Way Out of Postpartum with Amy Brennaman
Manage episode 475608272 series 3579186
محتوای ارائه شده توسط Maren Swenson. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Maren Swenson یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth.
In this episode, we discuss:
- Overcoming postpartum depression through boxing
- The power of color therapy for emotional healing
- Using crystals for daily healing and meditation
- Empowering women to embrace confidence and self-love
Tune in for an inspiring conversation on healing and empowerment!
Connect with Amy: HERE
Connect with me online:
Website: www.marenswenson.com
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
49 قسمت
اشتراک گذاری
