4. Avoiding Pain
Manage episode 394106885 series 3540855
In this episode, Jeremy discusses the ways our lower brain seeks to avoid pain and how this can lead to engaging in high dopamine activities like viewing pornography.
Jeremy sheds light on the connection between emotions and the body, offering practical insights on becoming more aware of our buffering habits and learning to recognize and address our emotions.
Join us as we uncover ways to find freedom from negative emotions and live a life free from the shackles of pornography.
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