The One Very UNHEALTHY Thing Gen Z Does! How to Avoid Pain & Prevent Injury (CLIFTON PARK)

The Found Generation with Troy Farkas

From Mocha Lisa Caffe & Books in my hometown of Clifton Park, N.Y., my dear friend Leah Klein (formerly Leah Zappone) joins me to talk about motherhood and her job as a physical therapist before giving some practical advice to young people on how to best take care of your physical health! We also share about lessons learned from December 1, 2012, the day that Leah lost her cousin, Deanna Rivers, in a tragic car accident that rocked our beloved 518 forever.

This episode was recorded on August 25, the day of my first EVER book signing! If you haven't yet gotten a copy of "Surrender: A Guide to Living Your Best Life in Your Twenties," be sure to grab it here.