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The Struggle of Asking for Help: Insights From a Caregiver's Journey
Manage episode 386152615 series 3307297
محتوای ارائه شده توسط David E. Edey. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط David E. Edey یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
David continues the conversation with guest Marika Humphreys, a caregiver coach.
Join them as they delve into the challenges caregivers face when it comes to asking for help and finding a balance between caring for their loved ones and taking care of themselves.
Marika shares her personal journey of overcoming guilt, and burnout, plus offering practical advice on building a support network.
Also finding the right therapist or coach, and improving resilience to provide better care.
If you're a caregiver or know someone who is, tune in to gain valuable insights and strategies for navigating the caregiving journey with strength and compassion.
For David's book, other resources and more visit www.davidedey.com
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