56. How I Started Empowering with Eric Chow

The Eric Chow Empowers Podcast

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اضافه شده در three سال پیش

محتوای ارائه شده توسط Eric Chow. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Eric Chow یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

The Final Flight of Captain Forrester

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The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05

17 روز پیش38:05

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38:05

In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…

۴ سال پیش 33:12

M4A•خانه قسمت

In this week’s episode of the podcast, Eric Chow is going solo to share his martial arts journey from a few years ago. Eric's journey of personal development--all the books he's read, podcasts and talks he's listened to, and conversations he's had--the journey started with martial arts. Eric believes that he wouldn't be who he is today, doing what he's doing today, talking to the people he talks to today, if it weren't for his time training. In this episode, he talks about his years in martial arts and shares a few of the standout moments, lessons, and takeaways that continue to play a role in his life and shaped who he is today.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message

68 قسمت

#Podcasting Education #Self-Improvement #Eric Chow

56. How I Started Empowering with Eric Chow

The Eric Chow Empowers Podcast

published ۴ سال پیش

اشتراک گذاری

M4A•خانه قسمت

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message

68 قسمت

#Podcasting Education #Self-Improvement #Eric Chow

همه قسمت ها

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67. The Role of Luck in Getting What You Want 22:42

۲ years پیش22:42

22:42

What is the role that luck plays in getting what we want, in succeeding in life in any aspect? What are some of the other factors that combine with luck in different situations to create success? What creates luck? In this episode, Eric Chow shares a few powerful lessons that will give you a greater appreciation for your life, get you thinking about the role of luck in your own life and what you did to earn it, and how we can actually create more luck this year. Listen to the episode to learn more and connect with Eric on all social media platforms @ericchowreal including Instagram, Twitter, YouTube, TikTok, LinkedIn, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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66. How to Make Decisions (Return of the Podcast) 31:26

۲ years پیش31:26

31:26

The Eric Chow Empowers Podcast is back for 2023 after a nearly 8-month hiatus! In this episode, Eric Chow shares strategies to improve your intention and goal-setting this year and tips on making quality decisions in your life while using this podcast's history as the guiding example from its start in 2019 to the recent decision to bring the podcast back. Most of us are never taught how to make good decisions in our life, and yet we're expected to make them. Eric doesn't claim to be an expert on great decision-making but this podcast has always been a shining example. The formula? Knowledge + Input & Counsel + "Definiteness" makes for quality decisions. Listen to the episode to learn more. Connect with Eric on all platforms @ericchowreal including Instagram, Facebook, Twitter, LinkedIn, TikTok, and YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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65. Stop Making This Mistake, It's Time To Step Up 20:17

۳ years پیش20:17

20:17

Over the past 2+ years, there have been countless struggles: figuring out why we are dissatisfied with our lives and what we should be doing instead, not being able to meet people and build meaningful relationships, being unable to find time for hobbies and interests and passions, and so much more. In this episode, Eric Chow talks about a mistake he noticed in the way we respond to these struggles and how we can respond appropriately. The answer is simple: Instead of stepping back from life, step in and experience all that life has to offer. For more from Eric Chow, listen to more episodes of The Eric Chow Empowers Podcast or connect with Eric on social media everywhere @ericchowreal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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64. "The Front Row Mentality: Motivation, Inspiration, and Success" with Eric Chow 22:59

۳ years پیش22:59

22:59

In this episode, Eric Chow talks about a key principle to motivate yourself, make the most of your opportunities, and live an inspired life. The principle is incredibly simple but underutilized. It can be stated in many ways, but for the sake of this episode, we can call it: "The Front Row Mentality: A Principle for Motivation, Inspiration, and Success." For more from Eric Chow, listen to more of The Eric Chow Empowers Podcast, connect with him on all social medias @ericchowreal or go to his website http://ericchowreal.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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63. Passion, Progress, and Psychology with Zach Hose 1:15:41

۳ years پیش1:15:41

1:15:41

When we think about the athletic kids growing up, one would probably not expect that they would deal with insecurity about their weight or physique, but for Zach Hose, that simply wasn't the case. After injuries took him out of sports in his teenage years, Zach found himself overweight and with a desire to improve himself, and for the past decade, has learned a lot when it comes to taking care of his physical & mental health. That's the story he shares with us today, and his thoughts on finding the balance between appreciating where you are (self-love) and a desire to improve (ambition), learning to be attached to nothing, and knowing when to tell yourself to shut the f*ck up. Zach is also a personal friend and fellow podcaster, hosting The ZAP! Podcast focused on passion which I was fortunate enough to be on several months ago. Follow Zach on Instagram @zachhose14 and on Twitter @zachhose14 . For more of Zach in podcast form, check out The ZAP! Podcast available on nearly a dozen platforms. If you want to listen to Eric Chow's episode on The ZAP! Podcast, click here . --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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62. Dreamers Create Their Own Reality with Océane Chamoret 1:11:49

۳ years پیش1:11:49

1:11:49

Many big dreamers, naturally emotional and caring people struggle growing up in an environment with people who like to be logical and rational. We're told "that's not realistic, what world do you live in? Come back to reality." That's the story of Océane Chamoret, born in France, but growing up in several different countries including California for a time. At 25 years old, Océ was promoted to HR manager for a group of three hotels. Then the pandemic hit, and she saw an opportunity to dive into the world of transformational coaching, positive psychology, and now shares her story with us in the hopes of helping fellow dreamers learn to create their own reality. Check out Océ's website: https://www.coachoce.com/ and follow her on Instagram @coachoce . You can also find the host, Eric Chow, everywhere @ericchowreal or go to http://ericchowreal.com/ If you are looking for meditation platform suggestions, Océane and I both recommend Headspace and Calm are two of the best. You can have some access for free, or pay a small subscription to get the full experience. Océane also has heard good things about a free app alternative, Smiling Mind . --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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61. Make 2022 Your Year with Eric Chow 23:22

۳ years پیش23:22

23:22

This 20-minute monologue is my happy new year message to you: wishing you an amazing year ahead, and sharing some ideas that I believe will help you make 2022 your year. If you listen carefully, pausing to think about the ideas, potentially even listening to it multiple times and reflecting on it with a notebook afterwards, you will have prepared yourself with the mindset, determination, and focus you'll need to make this year incredible. I'll just say this: The comfort zone is characterized by doing the same things in the same ways with the same people at the same time and getting the same results. No wonder life doesn't get better. Those who don't grow are stuck because they are unwilling to leave what they've known and practiced to do something better. If you want to make changes this year, this episode will light a spark and give you guidelines on developing a game plan for an amazing year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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60. Active Addiction & Life Afterwards with Nicole Marso 1:02:05

۳ years پیش1:02:05

1:02:05

After several years of serious alcoholism led her to regular panic attacks that sent her to the hospital, getting fired from her job, pancreatitis, and more, Nicole Marso decided to become sober. She left a relationship that lasted for almost a decade, and as a single mother of 2 kids, moved back in with her mom. Growing up she was an extremely athletic kid, too busy to get into alcohol, until a family tragedy led her to it. Now celebrating 16 months sober, this is her story of how she became an alcoholic, what it cost her, and what's happened since she's gotten out of it. Follow Nicole Marso on Instagram @nicolemarso , find her on Facebook @nicole.marso.5 , and check out her new small business, The Wild Sunflower Boutique at https://thewildsunflowerboutique.com . As always, you can find the host Eric Chow everywhere @ericchowreal . --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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59. Facing Your Inner Demons with Pranav Karakavalasa 1:30:10

۳ years پیش1:30:10

1:30:10

Our 14th guest from the Yes Theory Family, the "Flag Boi" himself, Pranav Karakavalasa joins us for an episode sharing his personal experiences on how the phrase "Seek Discomfort" is, as he describes, "the way you need to live to overcome your inner demons" and face life's challenges. If that appeals to you, and you want to be more free as a person, this is the episode for you. This is an episode about lighting the spark, changing our perspective and mindset, and making principles a part of who we are because we have a desire to grow. Follow Pranav on Instagram @pranav.cr2 and follow me, the host, Eric Chow @ericchowreal everywhere. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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58. "The New Year Starts Right Now" by Eric Chow 22:46

۳ years پیش22:46

22:46

Hey amazing winners! This episode is a 20-minute monologue to give you the right mindset going into December 2021, and the New Year 2022. If there is anything at all that you aren't satisfied with in your life, if you plan on making changes this coming new year, if you are serious about improving your life in any way, this is where you start. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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57. A Life By Design with Eric Chow 24:27

۴ years پیش24:27

24:27

For this week's episode, Eric Chow does a raw, transparent, unscripted monologue that will likely challenge you. Eric shares a powerful, practical strategy to help you empower yourself. If you've ever wondered why some people can be so positive, optimistic, ambitious, energetic, focused, determined, etc. they are likely applying the strategy Eric discusses in this episode. This is the strategy that makes becoming the person you want to be a natural byproduct. It's not just about thinking differently. It's about designing your life so you naturally begin to embody who you want to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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56. How I Started Empowering with Eric Chow 33:12

۴ years پیش33:12

33:12

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55. Let Life Be That Crazy Adventure with Theo & Taylor Baudry 1:12:14

۴ years پیش1:12:14

1:12:14

In the 12th episode of the podcast featuring guests from the Yes Fam, Theo & Taylor Baudry found each other a few years ago through the Yes Theory community, and as of a few weeks ago, are newly weds! In this conversation, they share their story growing up, connecting with Yes Theory, meeting each other, and growing as a couple, while sharing their perspective on what makes a great relationship, finding your life partner, overcoming people's doubts, and more. They are one of the cutest couples you'll ever see. You can find Theo & Taylor on Instagram @thetheobaudry and @taylor.baudry respectively. You can also subscribe to their YouTube channel T Squared . One of their recent videos happens to be their wedding day :) Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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54. "Empower" by Eric Chow 17:32

۴ years پیش17:32

17:32

Hey everybody! This episode features a short monologue about the one word that started the show: "Empowerment." After more than 2 years of doing this podcast, Eric Chow shares how he got started empowering himself and then into empowering others, in the hopes of giving you some ideas to help you empower yourself and those around you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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53. The Realities of a Sexual Assault Survivor with Anne Magbuo 1:04:16

۴ years پیش1:04:16

1:04:16

*Trigger Warning* This episode contains conversation around sexual harassment, rape, and suicidal thoughts. The conversation may be disturbing to listen to, and emotionally draining. I've known this episode's guest for close to a year now, and as I've gotten to hear her story in our conversations, I remember telling her that when she was ready, I wanted to give her a platform to share it. That time has finally come. Saying that she's had a "tough year" doesn't begin to describe the story she's going to share, full of emotional turmoil, anxiety, trauma, and more. But Anne's story is also one of holding onto hope, a determination to recover, and trying to be a kind person despite every reason not to. You can find Anne on Instagram @an._ne --- Send in a voice message: https://podcasters.spotify.com/pod/show/ericchow/message…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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56. How I Started Empowering with Eric Chow