How to create Time Magic with Melissa Ambrosini and Nick Broadhurst

The Emily Osmond Show

If you feel like you don’t have enough time to get everything done and you’re trying to do it all without much to show for it, this episode is a must listen. In a world where every piece of information is at your fingertips, you don’t need another time management strategy. What you need are the tools, techniques and wisdom to create a more spacious, meaningful and rewarding life and that’s exactly what we’re talking about today.

WELCOME MELISSA AMBROSINI & NICK BROADHURST

In this episode I’m joined by two amazing guests, Melissa Ambrosini and Nick Broadhurst, who have recently released their revolutionary book, Time Magic. We’re talking today about some of the incredible lessons in this book that teach how to create the spacious, fulfilling life you’ve always imagined.

Melissa is a best selling author, host of the top rated podcast, The Melissa Ambrosini Show, TedX speaker and devoted mother to daughter, Bambi. Melissa’s husband, Nick, is a singer, songwriter, producer and author and together they have created a life of joy, wellness, love and dedication to sharing their wisdom with others.

TIME MAGIC

With practical applications you can start implementing straight away, Melissa and Nick share tips and strategies to free up hours, weeks and even years of your life and what to do with your newfound time. They provide simple techniques to increase your productivity, skyrocket your creativity and completely change your mindset around health and ageing. This is a book for people who are feeling time poor, stretched and stressed out parents, entrepreneurs, employees, creatives, and anyone hungry for a more spacious and meaningful life.

TIME POOR AND BURNT OUT

Our conversation today centres around how Time Magic came about, the inspiration for writing the book and some of the incredible strategies Melissa and Nick write about. Nick and Melissa reflect on their lives before prioritising their time, struggling with being present, saying yes to everything and ending up burnt out with chronic and adrenal fatigue. Nick shares that awareness is the first step and how this journey has enabled them to create more space for the things they love and what brings them the greatest sense of meaning.

We talk about how Melissa and Nick have implemented the strategies they discuss in Time Magic, their schedules, and the importance of being intentional.

BECOMING A MOTHER

Having recently become a mother to their beautiful daughter, Bambi, Melissa shares how her journey into motherhood has changed her life, what her schedule looks like now and how she continues to implement strategies in Time Magic in a sustainable way. She shares how her priorities have changed, the need to adjust her expectation on herself when you become a mother and the importance of being present.

THREE TIPS TO CREATE MORE TIME

If you are interested in discovering ways that you are losing time and simple, practical ways to claim it back, Nick and Melissa share three tips from Time Magic that you can implement straight away. Nick shares a micro strategy that saves daily time and frustration, and Melissa talks about looking at where you are spending time digitally each day to discover where things might need to shift.

Nick talks about looking at your mindset around health and ageing and discusses the chapter in Time Magic called Everyday Longevity, which focuses on prioritising your physical and mental health.

If you know that your life isn’t where you’d like it to be, you’d like to create more spaciousness for the things that light you up and prioritise your mental and physical health, I know this episode is going to be a great service to you and inspire you on your journey.

Resources Mentioned in this Episode:

• Time Magic (Book)
• Mastering Your Mean Girl (Book)
• Open Wide (Book)
• Comparisonitis (Book)
• Instagram: https://www.instagram.com/melissaambrosini/

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