How to Overcome Anxiety and Get Back to Winning | Coaching Series #5

The Elite Performance Podcast

“There’s this constant pressure of chasing successful results”

Paradoxically, sometimes focusing on results can actually lead to worse results. In this episode of The Coaching Series, Dave shares his challenges from this past year and why he’s hit a rut.

Itamar and Dave cover how to overcome fear of abandonment, disregard fear of judgment and how those two cause people to fixate on the wrong things.

Listen in to understand why the episode concludes with, "If you try to get the trophy, you'll miss the target. But if you aim for the target, you get the trophy."