با برنامه Player FM !
Tough Conversations & How to Assert Boundaries | Elite Performance Podcast #13
Manage episode 350733112 series 3374082
Often the difference between having an argument instead of a tough yet productive conversation comes down to two things. Clarity and permission.
It’s about you first getting clear on what you actually want in life and then giving yourself permission to speak up instead of holding things in, letting them pent up and priming yourself for a blowout.
In today’s podcast Itamar and Dr. Emil dive deep with tools and insights around these subjects and wrap it up by sharing a 6 step framework on how to have a tough yet productive conversation instead of an unproductive fights and arguments.
Subscribe:
https://bit.ly/3vzkXYx
Connect with Itamar:
- Sign up for "3 Quick Ideas Tuesday" (weekly 2 minute newsletter around mindset and emotional fortitude): https://itamarmarani.com/3ideas
- Get the complete nothing held back Emotional Fortitude micro course: https://Itamarmarani.com/course
- Apply for the 6 week "The Arena Accelerator": http://itamarmarani.com/accelerator
Follow Itamar on TWITTER: https://twitter.com/itamarmarani
Follow Itamar on INSTAGRAM: https://www.instagram.com/itamarmarani/
Connect with Itamar on LINKEDIN: https://www.linkedin.com/in/itamarmarani/
Connect with Itamar on FACEBOOK: https://www.facebook.com/itamar.marani/
www.itamarmarani.com
60 قسمت
Manage episode 350733112 series 3374082
Often the difference between having an argument instead of a tough yet productive conversation comes down to two things. Clarity and permission.
It’s about you first getting clear on what you actually want in life and then giving yourself permission to speak up instead of holding things in, letting them pent up and priming yourself for a blowout.
In today’s podcast Itamar and Dr. Emil dive deep with tools and insights around these subjects and wrap it up by sharing a 6 step framework on how to have a tough yet productive conversation instead of an unproductive fights and arguments.
Subscribe:
https://bit.ly/3vzkXYx
Connect with Itamar:
- Sign up for "3 Quick Ideas Tuesday" (weekly 2 minute newsletter around mindset and emotional fortitude): https://itamarmarani.com/3ideas
- Get the complete nothing held back Emotional Fortitude micro course: https://Itamarmarani.com/course
- Apply for the 6 week "The Arena Accelerator": http://itamarmarani.com/accelerator
Follow Itamar on TWITTER: https://twitter.com/itamarmarani
Follow Itamar on INSTAGRAM: https://www.instagram.com/itamarmarani/
Connect with Itamar on LINKEDIN: https://www.linkedin.com/in/itamarmarani/
Connect with Itamar on FACEBOOK: https://www.facebook.com/itamar.marani/
www.itamarmarani.com
60 قسمت
ทุกตอน
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.