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The Habit That Will Change Your Life: Journaling
Manage episode 414550244 series 1370470
The habit of journaling may seem small and insignificant. “How can writing personal notes in my journal every day do anything for me?” You might ask.
I understand the skepticism. Even I had some doubts in the beginning. But journaling truly can change your life.
Just ask any person who journals. You won’t find a person who says, “Journaling is so-so.”
Everyone who does it loves it.
Since 2015, I have made journaling an integral part of my morning routine, and it has helped me succeed in various areas of my life. I also grew happier.
In this episode, I share four techniques that I keep turning to in my journaling practice.
Pre-order The Stoic Path to Wealth
My new book is coming out July 16th. It shows you how to build enduring wealth in the stock market.
Learn more: stoicpathtowealth.com
181 قسمت
Manage episode 414550244 series 1370470
The habit of journaling may seem small and insignificant. “How can writing personal notes in my journal every day do anything for me?” You might ask.
I understand the skepticism. Even I had some doubts in the beginning. But journaling truly can change your life.
Just ask any person who journals. You won’t find a person who says, “Journaling is so-so.”
Everyone who does it loves it.
Since 2015, I have made journaling an integral part of my morning routine, and it has helped me succeed in various areas of my life. I also grew happier.
In this episode, I share four techniques that I keep turning to in my journaling practice.
Pre-order The Stoic Path to Wealth
My new book is coming out July 16th. It shows you how to build enduring wealth in the stock market.
Learn more: stoicpathtowealth.com
181 قسمت
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