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VULNERABILITY NOT VICTIMHOOD: OWNING YOUR NARRATIVE
Manage episode 432900830 series 3550907
محتوای ارائه شده توسط Coach Cardoso. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Coach Cardoso یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this compelling episode titled “Vulnerability Not Victimhood: Owning Your Narrative,” our guest shares her courageous journey through depression, revealing how she found the strength to seek help and move forward. With raw honesty, she discusses the importance of finding safe outlets and breaking the cycle of silence around mental health.
We explore how she is breaking generational curses—not only by healing herself but also by reaching forward to support her future generations, and reaching back to help her parents and family heal as well. This episode is a testament to the transformative power of vulnerability, the necessity of open communication, and the profound impact of rewriting our stories to create a legacy of strength and resilience.
Hosted by
ILIDIO CARDOSO
https://www.facebook.com/ilidio.cardoso
www.facebook.com/@thecoachcardososhow
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Guest:
AMARISA CARDOSO
www.tiktok.com/@mijac21
10 قسمت
اشتراک گذاری
