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محتوای ارائه شده توسط Charyse Williams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Charyse Williams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#11 - Nervous System Regulation For You, The CEO

24:22
 
اشتراک گذاری
 

Manage episode 371791743 series 3480490
محتوای ارائه شده توسط Charyse Williams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Charyse Williams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever wish you could master your nervous system to gain the upper hand in your business? In this episode, we peel back the layers of the science of nervous system regulation and its critical role in your capacity as a CEO and founder of your own business. Be it a modest start-up or a thriving enterprise, you are the captain of the ship, and your nervous system is your compass. Learn how to navigate the waters of decision-making, client service, and overall business growth by developing a healthy and responsive nervous system.

Note:
The truth is, not all essential oils are created equally.
Many essential oils on the market are heavily contaminated or adulterated with chemicals, often in order to make the oils cheaper.
Using essential oils that are effective and pure are non-negotiables for me because I want to be sure to reap every benefit nature has to offer.
That’s why I use doTERRA essential oils exclusively, as they are Certified Pure Therapeutic Grade® (CPTG).
I source my oils from here: my.doterra.com/charysewilliams

Show notes:
[5:16] The problem with “I’m not/never stressed”
[6:45] Deep breathing
[10:30] Meditation—start where you can
[13:17] Movement: can be a walk or dance around; it can be anything really
[16:02] Essential oils: my three favorites and a few bonuses
[23:44] Outro
Reach out to Charyse

Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

  continue reading

52 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 371791743 series 3480490
محتوای ارائه شده توسط Charyse Williams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Charyse Williams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Ever wish you could master your nervous system to gain the upper hand in your business? In this episode, we peel back the layers of the science of nervous system regulation and its critical role in your capacity as a CEO and founder of your own business. Be it a modest start-up or a thriving enterprise, you are the captain of the ship, and your nervous system is your compass. Learn how to navigate the waters of decision-making, client service, and overall business growth by developing a healthy and responsive nervous system.

Note:
The truth is, not all essential oils are created equally.
Many essential oils on the market are heavily contaminated or adulterated with chemicals, often in order to make the oils cheaper.
Using essential oils that are effective and pure are non-negotiables for me because I want to be sure to reap every benefit nature has to offer.
That’s why I use doTERRA essential oils exclusively, as they are Certified Pure Therapeutic Grade® (CPTG).
I source my oils from here: my.doterra.com/charysewilliams

Show notes:
[5:16] The problem with “I’m not/never stressed”
[6:45] Deep breathing
[10:30] Meditation—start where you can
[13:17] Movement: can be a walk or dance around; it can be anything really
[16:02] Essential oils: my three favorites and a few bonuses
[23:44] Outro
Reach out to Charyse

Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.

  continue reading

52 قسمت

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