Heal on Holiday - Chakra Chat with Zoa Conner

The Chakra Way Meditation Podcast

محتوای ارائه شده توسط Rosanne Nieboer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rosanne Nieboer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2M ago 50:32

MP3•خانه قسمت

Zoa Conner is a Functional Wellness Mentor as well having a PhD in Physics, and being a yoga and pilates teacher. I loved this chat - it was so inspirational and reminded me about the immense power of taking a moment for the self. In this podcast I talk to Zoa about the incredible power of travel and retreats. This doesn't have to be a "vacation" or a whole retreat, it can be an afternoon of taking yourself to a different environment that can give you the reset you need. In this episode we talk about the joys of travel, retreats and simply getting away. You can reach Zoa at https://www.zenandvitality.com/and me at https://chakra-way.com/

Enjoy!

Much love

Rosanne xx

371 قسمت

#Fitness #Mental Health #Rosanne #Meditation #Chakra Healing #Self Help #Soothing #Healing #Mind #Guided Meditations #10 Minute Meditations #Relax #Of Selfdiscovery #Chakra Way #Calm