Artwork

محتوای ارائه شده توسط Dr. Dawn Tirado Hamby. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Dawn Tirado Hamby یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Ep9: How Millionaires Use Their Time Differently

12:49
 
اشتراک گذاری
 

Manage episode 428545182 series 3585971
محتوای ارائه شده توسط Dr. Dawn Tirado Hamby. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Dawn Tirado Hamby یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello ladies, and Welcome to Episode 9 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode, I’m going to be giving you the insider-secrets of how Millionaires us their time differently from the rest of us! I'm going to share just 5 tips with you and I challenge you to do this: put at least one of these in place this week and see if you notice a difference in your day. We will start with one of my personal favorites, being a bookworm.
1) Be a Bookworm : The average American reads 2 hours per week, compared to 5 1/2 hours per week for today’s millionaires. Why do top CEOs think this is so important? Because reading can put you ahead of the curve, especially if, in addition to your favorite novels, you’re taking the time to keep up to date with your industry.
2) It’s More Than a Workout : We all know that exercise is good for you, but top CEOs know that the benefits of exercising include a LOT more than a slimmer waistline. That’s why they spend six hours a week exercising, when the national average is only two hours.
3) Spend Less Time on Social Media: Don’t give up social media altogether—it IS important to your businesses. However, the average person is spending 14 hours a week on social media vs. the 5 1/2 hours a week spent by entrepreneurs,
4) Engage in “Active” Leisure Time: Compared to the “average Joe,” leisure time is much more active for millionaires and involves everything from sporting events to charity work to church activities and/or volunteering for causes they believe in, rather than too many hours in front of the TV.
5) Consider Working for 50 More Minutes a Day : Did you know that millionaires are usually only working 50 minutes more per day than most of us? That is one of the reasons that the country’s wealthiest people seem to get more done in their day—they have literally created more time for themselves. And over twelve months, one more hour a day will equal 9.1 more weeks of time for yourself!
That's it ladies! And don't forget - if you're not having a fantastic day, YOU have the power to make it one!
NEW HERE? Do these 2 things first.

1. GET YOUR FREE copy of the What to Do When your Office is Driving You Nuts Cheat Sheet. This fun guide is chopped full of tips/tricks on how to have a fantastic workday no matter what! Get your FREE copy HERE: https://mailchi.mp/60f211dfceab/u9t0yyxuk3

2. GET YOUR COPY OF THE BOOK that our Podcast is based on, The Career Woman’s Secret Playbook! This quick and fun read will give you the inspiration and motivation you need to have a career that you absolutely love and that you are doing everything you can to start your week with more passion and purpose.

a. For Amazon, go HERE: https://www.amazon.com/Career-Womans-Secret-Playbook/dp/B09RM4PW9Q.

b. For Barnes & Noble, go HERE: https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hamby/

3. Let’s Work Together! Head over to www.drdawnshoptalk.com to book me as a speaker or to schedule some coaching sessions with me.

4. Subscribe to the Dr. Dawn ShopTalk YouTube Channel, where you will get to see Dr. Dawn share even more career secrets while also having access to her customized playlist of topics. Subscribe HERE: https://www.youtube.com/channel/UCRIDhk7sor_xo4jxa57aP9A

  continue reading

60 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 428545182 series 3585971
محتوای ارائه شده توسط Dr. Dawn Tirado Hamby. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Dawn Tirado Hamby یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello ladies, and Welcome to Episode 9 of The Career Woman’s Secret Playbook Podcast! I’m your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and in Today’s episode, I’m going to be giving you the insider-secrets of how Millionaires us their time differently from the rest of us! I'm going to share just 5 tips with you and I challenge you to do this: put at least one of these in place this week and see if you notice a difference in your day. We will start with one of my personal favorites, being a bookworm.
1) Be a Bookworm : The average American reads 2 hours per week, compared to 5 1/2 hours per week for today’s millionaires. Why do top CEOs think this is so important? Because reading can put you ahead of the curve, especially if, in addition to your favorite novels, you’re taking the time to keep up to date with your industry.
2) It’s More Than a Workout : We all know that exercise is good for you, but top CEOs know that the benefits of exercising include a LOT more than a slimmer waistline. That’s why they spend six hours a week exercising, when the national average is only two hours.
3) Spend Less Time on Social Media: Don’t give up social media altogether—it IS important to your businesses. However, the average person is spending 14 hours a week on social media vs. the 5 1/2 hours a week spent by entrepreneurs,
4) Engage in “Active” Leisure Time: Compared to the “average Joe,” leisure time is much more active for millionaires and involves everything from sporting events to charity work to church activities and/or volunteering for causes they believe in, rather than too many hours in front of the TV.
5) Consider Working for 50 More Minutes a Day : Did you know that millionaires are usually only working 50 minutes more per day than most of us? That is one of the reasons that the country’s wealthiest people seem to get more done in their day—they have literally created more time for themselves. And over twelve months, one more hour a day will equal 9.1 more weeks of time for yourself!
That's it ladies! And don't forget - if you're not having a fantastic day, YOU have the power to make it one!
NEW HERE? Do these 2 things first.

1. GET YOUR FREE copy of the What to Do When your Office is Driving You Nuts Cheat Sheet. This fun guide is chopped full of tips/tricks on how to have a fantastic workday no matter what! Get your FREE copy HERE: https://mailchi.mp/60f211dfceab/u9t0yyxuk3

2. GET YOUR COPY OF THE BOOK that our Podcast is based on, The Career Woman’s Secret Playbook! This quick and fun read will give you the inspiration and motivation you need to have a career that you absolutely love and that you are doing everything you can to start your week with more passion and purpose.

a. For Amazon, go HERE: https://www.amazon.com/Career-Womans-Secret-Playbook/dp/B09RM4PW9Q.

b. For Barnes & Noble, go HERE: https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hamby/

3. Let’s Work Together! Head over to www.drdawnshoptalk.com to book me as a speaker or to schedule some coaching sessions with me.

4. Subscribe to the Dr. Dawn ShopTalk YouTube Channel, where you will get to see Dr. Dawn share even more career secrets while also having access to her customized playlist of topics. Subscribe HERE: https://www.youtube.com/channel/UCRIDhk7sor_xo4jxa57aP9A

  continue reading

60 قسمت

Alle Folgen

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع