Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
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محتوای ارائه شده توسط Trav Bell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Trav Bell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Bucket List Bits 5 - How to Combat Loneliness: From Digital Isolation to Real Connection
Manage episode 472064089 series 3522091
محتوای ارائه شده توسط Trav Bell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Trav Bell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this Bucket List Bit, Todd Morgan explores the hidden challenges of mental health support and reveals helpful ways to combat loneliness, especially in rural communities. From telehealth accessibility to the power of proactive connection, he shares insights about building meaningful relationships and spotting unique signs of struggle in different communities. Discover why sometimes being the first to reach out can create ripples of positive change.
Listen to the full episode here:
Listen on Apple Podcasts
Listen on Spotify
Watch the Episode On YouTube
Learn more about Todd Morgan
85 قسمت
اشتراک گذاریManage episode 472064089 series 3522091
محتوای ارائه شده توسط Trav Bell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Trav Bell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this Bucket List Bit, Todd Morgan explores the hidden challenges of mental health support and reveals helpful ways to combat loneliness, especially in rural communities. From telehealth accessibility to the power of proactive connection, he shares insights about building meaningful relationships and spotting unique signs of struggle in different communities. Discover why sometimes being the first to reach out can create ripples of positive change.
Listen to the full episode here:
Listen on Apple Podcasts
Listen on Spotify
Watch the Episode On YouTube
Learn more about Todd Morgan
85 قسمت
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The Bucket List Life - Helping You Build A Life By Design
1 Bucket List Bits 9: How to Break Down Fear into Manageable Steps in Real-Time Using the Parkour Mindset 7:15
In this Bucket List Bit, parkour athlete Joel Eggimann reveals his methodical approach to conquering fear. From his death-defying side flip between Norwegian mountaintops to everyday challenges, Joel breaks down how he identifies specific risks and systematically addresses each one. He shares the behind-the-scenes reality of his extreme stunts, including the thousands of euros and extensive team coordination required. This conversation delivers practical wisdom on transforming overwhelming fear into manageable steps—invaluable insights whether you're facing physical dangers or emotional challenges in your daily life. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Joel Eggimann…
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The Bucket List Life - Helping You Build A Life By Design
1 Bucket List Bits 8: The 5 Relationship Dials: How to Transform Your Marriage by Mastering What Women Really Need 8:46
In this Bucket List Bit, Keith Yackey breaks down his game-changing "Five Dials" for better relationships. With refreshing honesty, he shares how his own marriage struggles led to these insights. Keith explains how being a proper dad, becoming your partner's best friend, balancing work with presence, keeping fun alive, and maintaining integrity are essential for a thriving relationship. He delivers practical wisdom with colourful language, comparing emotional neglect to sexual rejection, and revealing why trust is the foundation for desire. This no-nonsense conversation offers valuable tips for anyone wanting to transform their relationship. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Keith Yackey…
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The Bucket List Life - Helping You Build A Life By Design
In this Bucket List Bit, Brian Luebben reveals his game-changing CVC framework (Clarity, Volume, Consistency) that powered his journey from corporate job to million-dollar business owner in just 13 months. He breaks down why most people fail by focusing on tactics before establishing proper direction and timelines. Brian explains exactly how to apply this framework to any goal—whether building wealth, changing careers, or personal development—by following the critical sequence of directional clarity (where you're going), sequential clarity (how fast you want to get there), and tactical clarity (specific actions needed). Discover the simple yet powerful mindset shift that could dramatically accelerate your path to success and help you achieve results that might currently seem impossible. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Brian Luebben…
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The Bucket List Life - Helping You Build A Life By Design
In this Bucket List Bit, Greg Shindler cuts through the noise around longevity and wellness trends, sharing what actually works - from high-end treatments to simple daily habits anyone can start tomorrow. He talks candidly about his own morning routine and reveals a fascinating productivity technique that once earned a consultant half a million dollars for just three months of work. If you've ever wondered what health practices are worth your time and money, or you're looking for practical ways to stay sharp and independent as you age, Greg offers refreshingly honest insights that go beyond the usual wellness hype. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Greg Shindler…
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The Bucket List Life - Helping You Build A Life By Design
In this Bucket List Bit, Todd Morgan explores the hidden challenges of mental health support and reveals helpful ways to combat loneliness, especially in rural communities. From telehealth accessibility to the power of proactive connection, he shares insights about building meaningful relationships and spotting unique signs of struggle in different communities. Discover why sometimes being the first to reach out can create ripples of positive change. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Todd Morgan…
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The Bucket List Life - Helping You Build A Life By Design
In this bucket list bit, Nick Kemp breaks down the true meaning of living with Ikigai, challenging its popular connection to longevity and Blue Zones research. He explains how this Japanese concept isn't about finding life's secrets, but rather about living your values and nurturing meaningful relationships. From being the life of the party to helping your community, Nick reveals how Ikigai shows up in everyday moments. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Nick Kemp…
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The Bucket List Life - Helping You Build A Life By Design
1 Bucket List Bits 3 - How to Upgrade Your Life in 30 Days: Longevity Secrets Beyond Diet and Exercise 4:39
In this episode, Marcus Pearce, a longevity expert, challenges common misconceptions about healthy ageing and living a fulfilling life. He explores the critical importance of social connections, physical movement, and mindset in achieving longevity, debunking myths such as "you are what you eat" and highlighting how social activity can be as vital as nutrition. From explaining why physical vitality trumps diet to discussing the need for proactive community engagement, Pearce offers profound insights into creating a life of purpose, connection, and sustained well-being. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Marcus Pearce…
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The Bucket List Life - Helping You Build A Life By Design
In this episode of The Bucket List Life podcast , I sit down with Mark Herbst, a 68-year-old endurance cyclist attempting to break the world record for the oldest person to cycle around the world. Mark shares his incredible 30,000-kilometre journey, which isn't just about breaking records—it's a deeply personal mission to honour his late wife's memory and raise funds for cancer research. We explore why age is no barrier to athletic achievement and how anyone can push their boundaries by starting exactly where they are. Whether you're looking to tackle your own challenges or turn personal setbacks into meaningful goals, this conversation shows that it's never too late to pursue extraordinary dreams. Key Topics World Record Attempt: A 68-year-old's quest to become the oldest person to cycle around the world. Endurance Cycling Logistics: The essential planning behind a global cycling journey. The Nullarbor Challenge: Tackling Australia's harshest desert crossing by bicycle. Personal Motivation: Cycling worldwide to honour a late wife's memory and fund cancer research. Age and Athletic Achievement: Proving athletic excellence has no age limit. Personal Growth Philosophy: Starting where you are and building towards bigger challenges. Support Systems: Leveraging community and social media to sustain a global journey. Physical Demands: Managing the body's needs during extreme endurance cycling. Actionable Takeaway Take your first step today by choosing one small challenge - a daily walk, a new hobby, or learning something new - and build momentum from there. Put your mind and body to work today because your abilities are meant to be used, not saved for later. Write down the real reason behind your goal - make it personal and meaningful enough to get you through tough days. Start your journey exactly where you are right now - your current situation is the perfect launching point for change. Track your own progress and celebrate your personal wins instead of comparing yourself to others. Reach out to one person today who can support your journey - whether it's a friend, mentor, or community member. Document your progress, no matter how small, because your journey might be exactly what someone else needs to see. Connect with Mark Herbst: Check out Mark Herbst Blog Mark on Instagram Mark on Facebook Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
1 Bucket List Bits 2 - How to Hack Your Biology in 6 Weeks by Mastering Discomfort and Technology Management 4:40
In this episode segment, Brett Harmeling explores the transformative power of "doing hard things on purpose" and strategic biohacking. He delves into the mental resilience required to push personal boundaries, using practices like cold plunges as metaphors for overcoming psychological barriers. Brett shares profound insights into managing technology, understanding energy frequencies, and adopting a mindset that challenges traditional limitations, emphasising how small deliberate actions can create significant ripple effects across multiple life domains. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Brett Harmeling…
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The Bucket List Life - Helping You Build A Life By Design
In this episode, Craig Harper cuts through the comfort zone with raw honesty about life planning and personal transformation. From challenging the 'autopilot' lifestyle to sharing how his own mediocrity became his greatest motivator, Craig offers a powerful perspective on creating meaningful change and building a purpose-driven legacy. Listen to the full episode here: Listen on Apple Podcasts Listen on Spotify Watch the Episode On YouTube Learn more about Craig Harper…
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The Bucket List Life - Helping You Build A Life By Design
1 The TRUTH About Digital Nomad Life in 2025: Visas, Income & Top Destinations with Chris Dodd 58:21
In this episode of The Bucket List Life Podcast , we explore the world of digital nomadism with Chris Dodd, globally recognised as 'Chris the Freelancer'. Chris shares his journey from leaving a traditional accounting career to building a thriving location-independent lifestyle, and provides invaluable insights about the reality of working from anywhere in the world. Whether you're dreaming of escaping the 9-to-5 grind or already planning your digital nomad journey, this episode provides a comprehensive roadmap to building a sustainable remote career. We cover everything from choosing the right skills and destinations to navigating visas and building sustainable online income streams. Chris also opens up about his experiences living and working in global hotspots like Bali, Thailand, and Brazil, offering a grounded perspective on the realities of the digital nomad life. If you're curious about what it truly takes to build a successful digital nomad lifestyle - beyond the Instagram filters and laptop-on-the-beach photos - this conversation is full of honest insights and actionable strategies to help you start your journey the right way. Key Topics Breaking Free: The Rise of the Digital Nomad Revolution Passport to Freedom: Inside the New Digital Nomad Visa Wave Digital Oases: The World's Hottest Remote Work Havens Location-Free Income: Top Career Paths for Digital Nomads Life Without Borders: Mastering the Digital Nomad Lifestyle From Passion to Profit: The Truth About Content Creation The One-Focus Formula: Building a Sustainable Nomadic Career Beyond the Laptop Lifestyle: Planning Your Nomad Future Actionable Takeaway Choose and master one online skill that's in high demand (like web development, digital marketing, or design) before booking your first ticket. Start your nomad journey in established hubs like Bali or Thailand where you'll find reliable WiFi, co-working spaces, and supportive communities. Research and apply for proper digital nomad visas instead of relying on tourist visas to work legally in your chosen destinations. Focus on becoming an expert in one specific service or skill rather than jumping between different business ideas. Book long-term accommodation through trusted platforms like Airbnb to ensure stable living situations in new locations. Set up systems for remote work success: reliable internet backup, international banking, and time zone management tools. Create a five-year plan that considers both your career growth and personal life goals as a digital nomad. Connect with Chris Dodd: Check out Chris Dodd's Website Chris on LinkedIn Chris on Instagram Web Development Course Follow Chris on YouTube Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
1 The Art of Slow Travel - Transform Your Adventures with Mindfulness Techniques with Ralph Velasco 46:00
In this episode of The Bucket List Life Podcast, I sit down with Ralph Velasco, the Continental Drifter, international tour organizer, and a seasoned travel photographer who discovered that experiencing life through a camera lens wasn't the key to meaningful travel after all. We explore the counterintuitive idea that putting down your camera might actually help you capture better memories, dive into practical techniques for using all five senses to experience new destinations, and share insider tips for finding authentic local experiences—from the world's best people-watching spots to hidden coffee gems. Our conversation takes us from the icy shores of Antarctica to the bustling streets of Spain, challenging conventional tourism and exploring how a mindful approach to travel could transform not just our holidays, but our understanding of different cultures. If you're tired of rushing through tourist checkboxes and want to discover how to create deeper, more meaningful travel experiences, this episode offers a fresh perspective on modern exploration with actionable tips you can use on your very next adventure. Key Topics From Photography Tours to Mindful Travel: A journey of professional transformation and discovering deeper travel experiences The Paradox of Travel Photography: Why taking photos might stop us from truly experiencing our travels Mindful Travel Techniques: Practical tips for slowing down and experiencing destinations using all five senses Favourite Global Experiences: Best spots around the world for watching local life and finding great coffee Gap Year Discussion: Exploring the cultural impact of mandatory gap years, particularly focusing on American society Antarctic Adventures: Stories from an Antarctic expedition - from icy kayaking to coastal exploration The Future of Mindful Tourism: How mindful travel could reshape tourism through retreats and TED talks Actionable Takeaway Put down your camera for one hour each day while travelling to help you capture better travel moments Challenge yourself to describe your next travel spot using all five senses before reaching for your phone Find a local café with outdoor seating, order a coffee, and spend an hour watching city life unfold Skip the tourist checklist in Spain - instead, ask a local where they'd go for their morning coffee Take that gap year you've been dreaming about - it might just change how you see the world Book that bucket-list adventure (like Antarctic kayaking) now, not 'someday' - life's too short Start a 'no-phone' travel journal and write down one meaningful moment from each day of your trip Connect with Ralph Velasco: Check out Ralph Velasco's Website Ralph on LinkedIn Ralph on Instagram Learn more about Ralph Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
1 The Mentalist's Guide to Personal Transformation: Unlock Your True Potential in 45 Days with Anthony Laye 57:12
In this episode of The Bucket List Life Podcast, I sit down with renowned Behaviour Expert Anthony Laye as we look into the intricate world of personal transformation, exploring how communication, mentalism, and self-discovery can unlock your hidden potential. Join us as we unravel the mysteries of occupational identity, decode the art of mentalism, and reveal how magic can be a powerful social tool for connection and personal growth. We explore groundbreaking strategies for communication, challenging your limitations, and living with genuine purpose. If you're seeking to break free from mental barriers, understand the true power of communication, and step into your most authentic self, this episode is packed with transformative insights that will challenge everything you thought you knew about personal development. Key Topics Occupational Identity: How people define their job and profession. Mentalism and Magic: What mentalists and magicians actually do. Magic as a Social Tool: Can magic help you connect with people? Communication Skills: Tips for better personal and professional communication. Focusing on Potential: Why you should concentrate on 'what' and 'why' in life. Personal Growth: Strategies for overcoming limitations and improving yourself. Living with Purpose: How to be more intentional and make the most of life. Actionable Takeaway Start a daily journaling practice using thought-provoking prompts that challenge your current limitations and spark self-discovery. Focus on defining what you want to achieve and why it matters, instead of getting stuck on the complexities of how to do it. Treat communication with yourself as a serious skill, using techniques like the pendulum analogy to become more purposeful in your thoughts and actions. Approach communication like a craft that can be systematically improved through consistent practice and intentional learning. Actively seek opportunities to step out of your comfort zone and explore your untapped potential. Develop a guiding life philosophy that inspires curiosity and motivates continuous personal growth. Regularly audit and consciously release mental barriers and beliefs that prevent you from experiencing your full potential. Resources Mentioned: Australia's Got Talent - Mind Reader episode Connect with Anthony Laye: Check out Anthony Laye's Website Anthony on LinkedIn Anthony on Instagram Anthony on YouTube Anthony on TikTok Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
1 From Cockpit to Coaching | How to Transform Your Professional Skills into Entrepreneurial Success with Steve Rozenberg 51:10
In this episode of The Bucket List Life Podcast, I sit down with international airline pilot, entrepreneur, mentor, and business & real estate coach Steve Rozenberg. Tune in as we explore the transformative journey of a commercial airline pilot who defied conventional career paths, revealing the profound power of self-leadership, personal reinvention, and courageous life transitions. We explore how one individual's remarkable pivot from the cockpit to entrepreneurship, coaching, and personal development offers a blueprint for breaking free from professional comfort zones, trusting your instincts, and creating a life of purpose and multiple impact streams. If you're seeking inspiration to navigate career changes, understand true leadership, and learn how to transform personal challenges into opportunities for growth, this conversation is packed with raw insights, strategic wisdom, and a compelling narrative of resilience and reinvention. Key Topics Career Transition: From Commercial Airline Pilot to Entrepreneur Self-Leadership and Personal Development Pilot's Lifestyle and Wellness Entrepreneurial Pivot: From Real Estate to Sales and Coaching Leadership Beyond Professional Roles Childhood Aspirations and Career Choices Personal Resilience: Navigating Life's Challenges Actionable Takeaway Start a side hustle while managing your fear of leaving your current career. Recognize that leadership is a mindset applicable in every area of life. Build courage by trusting your instincts and embracing career transitions. Develop consistent wellness routines that support your physical and mental performance. Learn to transfer and apply skills from one professional domain to another. Explore multiple income streams and entrepreneurial opportunities beyond your primary job. Commit to continuous personal growth and remain open to transformative life experiences. Connect with Steve Rozenberg: Check out Steve Rozenberg's Website Steve on LinkedIn Steve on Facebook Steve on Instagram Steve on X Steve on TikTok Listen to Steve's Podcast Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
1 Invest in Your Life, Not Just Your Bank Account with Todd Polke 1:03:34
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پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:03:34
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode of The Bucket List Life Podcast, we explore the art of designing an extraordinary life by reimagining wealth beyond traditional financial metrics with investment strategist Todd Polke. Join us as we explore how to craft a personalised investment strategy that aligns your financial goals with your deepest life purpose, uncovering the four key freedoms that can transform your approach to money, career, and personal fulfilment. Whether you're a small investor or aspiring wealth creator, this episode offers actionable insights into building a life unlimited—where financial strategies meet personal meaning, and your bucket list becomes a roadmap to true prosperity. Key Topics Career Identity: How to Define Your Professional Self on Passenger Cards and Job Applications Investing Strategies: Finding the Right Financial Partners and Investment Opportunities Bucket List Living: Designing an Extraordinary Life through Personal Adventures and Meaningful Experiences Financial Freedom: Understanding the Four Key Freedoms for Investors Wealth Alignment: Connecting Financial Goals with Personal Life Purpose and Meaning Investment Basics: Practical Guidance for Small to Medium Investors, Including Cryptocurrency and Fund Investments Generational Wealth: Strategies for Protecting and Future-Proofing Financial Legacies Actionable Takeaway Create a unique "bucket list life" that aligns your financial goals with your personal meaning and aspirations. Focus on achieving four key freedoms (emotional and location freedoms are mentioned) that go beyond mere financial returns. Don't blindly trust traditional financial planners; seek advisors who prioritise your individual goals over bank product sales. Begin investing with modest amounts (e.g., £5,000-£10,000) and explore diversified investment options like collaborative funds. Create consistent habits, rituals, and routines that support your financial and life objectives. Surround yourself with people who challenge you to expand your life's potential and think differently about wealth. Develop investment strategies that can be sustained and beneficial for future generations, potentially including emerging technologies like cryptocurrency. Connect with Todd Polke: Check out Todd Polke Website Todd on LinkedIn Todd on Instagram Todd on Facebook Todd on X Follow Todd on YouTube Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
1 How to Reboot Your Life After 40 Using 6 Life-Changing Strategies for Midlife Men with Greg Scheinman 46:16
In this episode of The Bucket List Life Podcast, I sit down with Greg Scheinman, the founder of "Midlife Male", for a raw, honest exploration of how men can transform their lives after 40. We explore Greg's groundbreaking Six F's Framework, unpacking the personal and professional strategies that help middle-aged men break free from corporate comfort, challenge their ego barriers, and design a life of purpose and fulfilment. From navigating career transitions to redefining success on your own terms, this conversation is a powerful roadmap for any man feeling stuck, overwhelmed, or ready to reignite his potential. If you're seeking practical wisdom to upgrade your life, reclaim your confidence, and create meaningful change, this episode is your wake-up call. Key Topics From New York Financial Background to "Midlife Male" Founder: Professional transition and personal journey Breaking Free from Corporate Comfort: Why stepping away from job security requires both courage and careful planning The Six F's Framework for Midlife Men: A deep dive into Greg's unique system for evaluating and improving different areas of life Breaking Through the Male Ego Barrier: Why Men Struggle to Ask for Help Essential Lifestyle Changes for Middle-Aged Men: Simple Changes for Better Living Professional Success and Personal Fulfilment: Practical strategies for managing your professional life on your own terms. Intimate Relationships and Personal Metrics: Measuring What Matters in Life Actionable Takeaway Make quality sleep your number one priority for better life decisions. Break your "digital leash" by setting specific times to disconnect from devices Interview your service providers - from accountants to advisors - just as they interview you. Start saying "Can you help me?" more often - it's a strength, not a weakness. Focus only on what you can control instead of wasting energy on what you can't. Track your life satisfaction across different areas to know exactly what needs work. Take one uncomfortable action today instead of waiting for a crisis to force change. Connect with Greg Scheinman: Check out Greg Scheinman Greg on LinkedIn Greg on X Greg on Facebook Greg on Instagram Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
In this powerful episode of the Bucket List Live Podcast, I share an intimate tribute to my best mate Cam—a remarkable individual who lived with stage 4 brain cancer and transformed a terminal diagnosis into an extraordinary journey of courage and purpose. Exploring Cam's inspiring life philosophy of defying expectations, embracing adventure, and making every moment count, this episode reveals how one person's superhero mentality can turn profound challenges into a legacy of hope, resilience, and meaningful living. Key Topics A Deeply Personal Tribute to Cam: Honouring a best mate who lived with stage 5 brain cancer Defying a Terminal Diagnosis: Choosing action and adventure over despair The "Superhero Mentality": Cam's Life Philosophy From Bullied Child to Martial Arts Instructor: Creating a legacy of empowerment Bucket List Living: Embracing Urgency and Purpose Time as Our Most Precious Resource: Reflections on mortality and making every moment count A Message of Hope and Inspiration: Transforming personal challenges into a powerful life philosophy Actionable Takeaway Treat every day like it matters, making deliberate and meaningful choices Turn your struggles into strengths that can help both yourself and others Actively live life instead of getting stuck in negative thinking Develop the courage to overcome obstacles and take bold risks Help others grow by sharing your knowledge and inspirational journey Stop waiting and start doing the things you've always wanted to do Be fully engaged in the moment and with the people around you Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
1 How to Build Mental Toughness Like a Pro Athlete: Trevor Hendy's Holistic Success Framework 1:12:59
1:12:59 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:12:59
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode of The Bucket List Life Podcast, I sit down with Trevor Hendy, a true legend of water sports and personal transformation and a 6-time Ironman champion whose journey transcends competitive success. We explore the fascinating evolution from elite athlete to accomplished waterman, including his remarkable friendship with surfing icon Kelly Slater and the profound shift from a "win at all costs" mentality to a deeply spiritual approach to life and sport. Whether you're an athlete seeking to elevate your mindset, someone looking to deepen their connection with their craft, or simply curious about the intersection of high performance and personal growth, this conversation reveals powerful insights about intuition, presence, and the art of sustainable success. From practical morning routines to transformative life philosophies, we uncover actionable wisdom that can help you achieve not just your performance goals, but a more fulfilled and aligned life. Key Topics From Surf Champion to Waterman: A 6-time Ironman champion's evolution to accomplished waterman Professional Surf Competition Career: Mastering challenging surf conditions in competitive events Friendship with Kelly Slater: Close friendship and surfing partnership with Kelly Slater Personal Evolution in Competition: Transition from “win at all costs” mentality to holistic approach to success Spiritual and Personal Growth: Journey from "win at all costs" to holistic success mindset Daily Practices and Mindset: Maintaining spiritual alignment through daily routines Future Vision and Goals: Vision for longevity and sharing wisdom with future generations Memorable Quotes if you love something, you are more tuned in with it you can't become yourself and then be yourself. You can't become something else and then, you know, be yourself So what was that reflecting back to me was that if I love that, and then I was loving that part in myself, the part that could move and change … resource could be respect, could be love, could be, people being grateful and thankful for me, it could, you know, it could be, adoration The great truth is we are part of the we are co-creator of this reality Actionable Takeaway Trust your instincts by dedicating time to being fully present in your chosen craft Replace "winning at all costs" with a holistic approach that values personal growth alongside achievement Create a consistent morning routine that maintains your mental and spiritual alignment Track your growth journey through regular reflection, focusing on small daily improvements Immerse yourself in your field until understanding becomes second nature Define clear longevity goals that extend beyond immediate achievements Build genuine relationships with mentors and peers who share your values and passion Connect with Trevor Hendy: Learn more about Trevor Hendy Trevor on LinkedIn Listen to FutureLab Podcast Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
In this raw and transformative conversation, I speak with Jeffrey Morgan, who shares his remarkable journey from homeless youth to becoming one of Australia's most inspiring mindset coaches. Through personal stories and hard-earned wisdom, Jeffrey reveals how he used incarceration as a catalyst for profound change, reconnecting with his Aboriginal heritage to break free from generational cycles of trauma. Drawing from his experiences of homelessness, imprisonment, and cultural awakening, he offers practical insights into transforming scarcity thinking into abundance, shedding defensive armour, and finding purpose through adversity. Jeffrey's journey shows how our deepest struggles can become our greatest teaching tools—and how dropping ego might be the key to unlocking your true potential. A must-listen for anyone seeking to turn adversity into strength. Key Topics From Prison to Purpose: A Personal Journey of Transformation Cultural Reconnection & Identity: Understanding heritage and its role in personal development Breaking the Cycle of Scarcity Mentality: From scarcity to abundance mindset The Power of Dropping Ego: Shedding defensive behaviours and embracing vulnerability Prison as a Catalyst for Change: Finding meaning and purpose through incarceration Professional Speaking & Coaching Career: Inspiring various audiences and groups Defining a Bucket List Life: personal philosophy on life goals and fulfillment Actionable Takeaway Embrace and learn from your cultural roots as they can become your greatest source of strength and direction. Transform your past struggles into valuable teaching moments that can inspire and guide others. Replace scarcity thinking with an abundance mindset by practising daily gratitude and focusing on giving rather than taking. Let go of your ego to become truly coachable and open to personal development. Use periods of limitation or confinement as opportunities for deep self-reflection and growth. Be the person who energises and uplifts others rather than depleting them. Focus on creating meaningful impact and positive influence rather than just ticking off material achievements. Connect with Jeffrey Morgan: Check out Jeffrey Morgan's Website Jeffrey on LinkedIn Jeffrey on Facebook Jeffrey on Instagram Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
In this captivating episode, I (Trav Bell) sit down with Brian Swan, a digital nomad pioneer who transformed his life from corporate burnout to building a thriving location-independent empire from the shores of Bali. Through raw honesty and practical wisdom, he shares his remarkable journey of losing everything, rebuilding from scratch, and ultimately creating the 'Unstoppable' brand that has inspired thousands. From an unexpected encounter with Elon Musk to catching waves in paradise, we explore how he’s mastered the art of lifestyle design while helping others break free from the conventional 9-to-5 grind. Using their unique blend of entrepreneurial insight and personal development strategies, the Brian reveals why building a personal brand isn't just about business—it's about creating the freedom to live life on your own terms. Key Topics Digital Nomad Pioneering: Early experiences transitioning from traditional business to location-independent lifestyle, including challenges of being an early adopter of remote work culture. Starting Over & Entrepreneurship: Rebuilding after losing everything, with insights into taking first steps into online business without a financial cushion. Personal Branding Journey: The evolution of 'Unstoppable Family' to 'Unstoppable Branding', and how building a personal brand contributes to business success. Encounter with Elon: A brief anecdote about spending time with Elon Musk Lifestyle Design & Vision: Creating the perfect day, using vision boards, and manifesting desired lifestyle outcomes. Bali Lifestyle & Surfing: Personal experiences of living in Bali, including surfing culture and detailed descriptions of the surfing experience, particularly from an experienced surfer's perspective. Coaching & Programme Development: Overview of coaching programmes, including the 'Wake Up Warrior' initiative and teachings about managing 'info obesity'. Actionable Takeaway Learn digital business skills whilst keeping your day job as your safety net. Focus on building an engaged audience first, as money naturally follows attention. Design your ideal day on paper and gradually implement pieces of it into your current routine. Replace dramatic life changes with small, calculated steps towards your goals. Stop consuming endless information and start implementing what you already know. Create work systems that function anywhere before transitioning to a location-independent lifestyle. Start building your personal brand today, even if you don't need it yet. Resources Mentioned https://unstoppablefamily.com/ https://www.instagram.com/unstoppablefamily/ Connect with Brian Swan: Check out Brian Swan's Website Brian Swan on LinkedIn Brian Swan on Facebook Brian Swan on YouTube Brian Swan on Instagram Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube…
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The Bucket List Life - Helping You Build A Life By Design
1 From Corporate Job to Digital Nomad – A Practical Guide to Living & Working Abroad with Ashley Perona 1:04:51
1:04:51 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:04:51
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this exciting episode of The Bucket List Life Podcast, Ashley Perona, a corporate escapee turned global nomad, biohacker, bucket list junkie and Chief Experience Officer of Ever Wander, shares her evolution from selling almost everything to mastering luxury digital nomad living. Learn insider secrets on building strategic global bases, securing premium accommodation deals, and maintaining peak health while travelling. Ashley reveals her balanced approach to high-performance living and 'bio-slacking', alongside practical insights on wealth building and business structuring for the global citizen. Whether you're contemplating location independence or seeking to elevate your current nomadic lifestyle, this episode delivers actionable strategies for sophisticated global living. Key Topics The Tourist vs Nomad Timeline: When Short Stays Turn into Living Strategic Hub Selection: Choosing Your Global Home Bases Like a Pro Digital Nomad Finances: From Selling Everything to Luxury Airbnbs The Smart Biohacker's Approach: Testing, Supplements and the 80/20 Rule Global Business Setup: Navigating International Company Structures & Taxes High-Performance Travel Secrets: Elite Programs & Retreats Worth Knowing Accommodation Hacks: Getting the Best Deals on Premium Stays Actionable Takeaway Spend 3-5 days in tourist mode, but extend to 2+ weeks for deeper cultural immersion and better accommodation rates Choose strategic global hubs by balancing tax benefits, lifestyle perks and business opportunities Book monthly Airbnbs instead of weekly stays to unlock significant discounts and better properties Schedule health check-ups every 3-6 months and adjust supplements based on testing results Follow the 80/20 rule: focus on key biohacking practices while allowing flexibility with 'bio-slacking' Build multiple passive income streams to fund premium accommodation and experiences while travelling Alternate between short-term exploration and longer stays to avoid travel burnout and maintain productivity Resources Mentioned Vivid Vision Edge City Genius Network Strategic Coach rope War Room Baby Bathwater Intelligent Change Harvest Connect with Ashley Perona: Learn more about Ashley Perona Ashley Perona on Instagram Connect with Trav Bell: Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube Listen to more episodes The Bucket List Life Podcast Check Trav Bell's Book…
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The Bucket List Life - Helping You Build A Life By Design
Join me in this second solo episode as I share the wild ride that led me to become 'The Bucket List Guy'. I'll take you through my journey from personal trainer to franchise owner, and how a casual comment at a seminar sparked a complete career reinvention. I'll open up about my personal struggles, including business setbacks that nearly broke me, and how I chose personal development over quick fixes. You'll learn why the 'list to do before you die' I've kept since I was 18 became the cornerstone of my life and career. Discover how I found my niche, leveraged my past experiences, and built a business that aligns with my values and craving for freedom. Whether you're an entrepreneur, considering a career change, or just seeking inspiration to live life to the fullest, I've got actionable insights for you. Tune in for practical tips on personal growth, business development, and how to turn your passions into a fulfilling career. Let's tick off that bucket list together! Key Topics The Origin of "The Bucket List Guy": How a casual comment at a seminar led to a unique brand and career path. From Personal Trainer to Franchise Owner: A journey in the fitness industry and the challenges of scaling a business. Overcoming Personal Struggles: Dealing with business setbacks and choosing personal development over medication. The Power of a Life Goals List: The impact of maintaining a "list to do before you die" since age 18. Transitioning to an Online Business Model: How the "4-Hour Work Week" concept influenced business decisions The Importance of Finding Your Niche: Choosing and owning a specific lane in your career or business. Leveraging Past Experiences: How a background in personal training informed his current role as a life coach and speaker. Actionable Takeaway Instead of relying on quick fixes like medication, explore personal development courses and experiences to address root causes. Identify what makes you stand out and "pick a lane" in your career or business. Start your own "list to do before you die" or bucket list, regularly update it and keep it close as a reminder of your aspirations and dreams. Use your past experiences, even seemingly unrelated ones, to inform and enhance your current career path. Don't be afraid to change direction in your career or business model. Collect evidence of your positive impact on others as this can serve as motivation during tough times and reinforce that you're on the right path. Look for ways to create a business or career that allows for location independence and flexibility, similar to the "4-Hour Work Week" concept. Resources Mentioned The E Myth by Michael Gerber Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
What does it really take to go from war refugee to working Hollywood actor? In this jaw-dropping episode, Trav sits down with Fahim Fazli, the first Afghan-born Hollywood actor who's lived enough plot twists for ten lifetimes. From surviving two years in a refugee camp to landing roles in over 120 movies, Fahim's story reads like a movie script - except it's all real. Get ready for a mind-blowing conversation about being typecast as a terrorist (yeah, we're going there), why he chose to return to Afghanistan as a combat interpreter after 9/11, and how Tom Hanks ended up endorsing his life story. But here's the kicker - this isn't just another Hollywood success story. It's a masterclass in resilience, identity, and finding purpose when the odds are stacked against you. You'll discover why gratitude hits different when you've had to fight for every opportunity, how to turn stereotypes into stepping stones, and why sometimes the best way to serve others is by telling your truth. Plus, Fahim drops some truth bombs about food waste that'll make your jaw hit the floor. Think your path has been tough? Or maybe you're feeling stuck in your comfort zone? This episode will not only put things in perspective but light a fire under you to chase your dreams, no matter where you're starting from. Ready to have your mind blown and your perspective shifted? Hit play and let Fahim take you on the ride of a lifetime - from refugee camp to Superman (yes, really!) and everywhere in between! Episode Highlights: The first Afghan-born Hollywood actor? That’s one epic claim to fame. Imagine being a refugee with the borders closed. From refugee to starring in 122+ movies— Talk about a career 180° How often has he been typecast as a terrorist? The truth behind Hollywood’s stereotypes. A warrior’s journey from Afghanistan to Hollywood. How did he respond to 9/11? His front-foot approach after that tragic day. Life beyond Hollywood – inspiring others with an extraordinary life story How do you teach gratitude if you didn’t grow up with his struggles? Practical tips for everyday life. Connect with Fahim Fazli : Website: fahimspeaks.com/ LinkedIn: linkedin.com/in/fahimfazli Instagram: https://www.instagram.com/fahimfazli/ Facebook: https://www.facebook.com/afghanhollywoodactor/ Youtube: https://www.youtube.com/c/fahimfazli Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy X - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Welcome to The Bucket List Life Podcast with Trav Bell – The world’s No. 1 bucket list expert. What if the key to overcoming self-doubt and embracing risk lies in the lessons you’ve already learned? In my first solo episode, let’s dig deep into the layers on how your brain knows just what you need at the right moment. Join me as I explore the power of vulnerability—why putting yourself out there can flip the script on your life. Curious about how criticism can fuel your growth? Let’s turn those pesky doubts into your greatest advantages together and discover whether it’s really possible to change a life in just an hour. From private chats to a bucket list podcast, let me share the magic of a keynote speech when everything aligns, and why saying “thanks” can sometimes feel like stepping into the unknown. Plus, we’ll unpack the art of “edutainment” and how to leave your audience inspired. So, are you ready to embrace risk and find greatness in every moment? Tune in for a refreshing take on how to thrive amidst the ups and downs! Episode Highlights: Why do you always find something new when you rewatch or reread? How your brain knows exactly what you need, right when you need it Why putting yourself out there changes everything Turning criticism into your biggest advantage Can you really change a life in an hour? Let’s be real. Struggling with self-doubt? Here’s how to build a case for yourself Why taking a risk is always worth it – no matter what Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
1 Turn Epic Fails into Massive Wins in 5 Steps Using the #NoMatterWhat Method with Stirling Hawkins 42:41
Ready to turn your life's biggest "oops" into your greatest comeback story? In this episode, Trav sits down with Sterling Hawkins, a guy who's been there, done that, and got the "I survived bankruptcy" t-shirt to prove it. Stirling's not your typical success guru - he's the real deal who learned his lessons the hard way. Get ready for a no-holds-barred chat about riding the entrepreneurial rollercoaster, why too much money can be your worst enemy, and how to bounce back when life kicks you in the teeth. But wait, there's more! Discover why voluntarily making yourself uncomfortable might be the best decision you'll ever make. From costly business mistakes to gruelling physical challenges, Stirling and Trav break down how to turn your toughest moments into your biggest breakthroughs. You'll learn why trusting your gut beats following the crowd, how to find gratitude when everything's going wrong, and why love might just be your secret weapon in business and life. Thinking about playing it safe? Think again! This episode is your wake-up call to start living life on your own terms, no matter what curveballs come your way. Ready to turn your setbacks into comebacks and your fears into fuel? Hit play and let's get uncomfortable together! Episode Highlights: If you could do it all over again, what would you change? Check your ego at the door (or use it to win big) Mastering Trust – The key to success How to build more self-trust? Here’s a simple system that works Lessons from the #NoMatterWhat Movement Embrace the discomfort, Love discomfort Three things you should do before you bite the dust Connect with Stirling Hawkins : Website: https://www.sterlinghawkins.com/ LinkedIn: https://www.linkedin.com/in/sterlinghawkins/ Youtube: https://www.youtube.com/@sterling.hawkins Instagram: https://www.instagram.com/sterling_hawkins/ Facebook: https://www.facebook.com/SterlingHawkinsPublic Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
1 How to Achieve the Impossible in a Lifetime Using the 'Average Bloke' Mindset with Justin Jones 57:36
Tired of feeling stuck in your ordinary life? Ever wonder what it takes to kayak across an ocean or trek to the South Pole? Get ready to rethink what's possible as we dive into the mind of an "average bloke" who did just that! In this episode, Trav sits down with Justin Jones, a guy who turned his wild dreams into reality by crossing the Tasman Sea in a kayak and making history in Antarctica. Justin's not your typical adventurer - he's living proof that extraordinary achievements are within everyone's reach. Discover how to unleash your inner explorer without quitting your day job, why doing tough stuff on purpose can transform your life, and the surprising reason you might want to keep your biggest dreams secret. From hilarious tales of ocean nudity to profound insights on finding purpose, this conversation is packed with inspiration to kick-start your own bucket list adventures. Ready to stop dreaming and start doing? Hit play now and fuel your journey from average to amazing! Episode Highlights: "Crossing the ditch" - An epic kayak journey that redefined adventure Seasickness hacks from someone who kayaked across an ocean The wild highs and lows of crossing the Tasman Sea Why risking your life at sea might be totally worth it What's really down at the South Pole? It's not what you think Spice up your life with micro-adventures (no ocean-crossing required) Why you should do tough stuff on purpose Connect with Justin Jones : Instagram - https://www.instagram.com/justinrjonesy/ LinkedIn - https://www.linkedin.com/in/justinjonesy/ Facebook - https://www.facebook.com/justinrjonesy Website - www.justinjonesy.com Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
1 Bridging 60,000 Years of Wisdom in 60 Minutes Using Jeremy Donovan's Insights 1:08:07
1:08:07 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:08:07
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدFeeling lost in today's world? Ever wondered if ancient wisdom could solve modern problems? Get ready for an awe-inspiring journey that bridges 60,000 years of culture with 21st-century challenges! In this episode, Trav sits down with Jeremy Donovan, the co-creator of Primal Warrior and a man who's walked in two worlds and emerged as a powerhouse of change. From the depths of incarceration to the heights of the Olympic stage, Jeremy's story will shake you to your core and ignite a fire for personal growth within you. Whether you're a business leader looking to transform your company culture, or just someone trying to understand their place in a complex world, this episode is your wake-up call. Stop scrolling and start listening. Your perspective on Australia, culture, and your own potential is about to change forever! Episode Highlights: Why Aussies dodge the P-word and what it's costing us There's way more to the story than you've heard The best and worst of indigenous wealth The didgeridoo's crazy ancient secret (hint: it's good for you) "New Age" spirituality? Think again - it's just old wisdom making a comeback How to find and respect local indigenous leaders Turning pain into POWER Connect with Jeremy Donovan : Website - https://jeremydonovan.com/ Instagram - https://www.instagram.com/jeremydonovandreaming/ LinkedIn - https://www.linkedin.com/in/jeremy-donovan-6786b728/ X - https://x.com/jdwalkingfree Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Ever wondered how to turn your life story into a published book? Join us as we sit down with Susan Dean, a veteran publisher who's seen it all in the world of books. Susan and our host Trav Bell explore the ins and outs of writing and publishing, from crafting your first draft to getting your book on shelves. You'll hear practical advice on choosing between traditional and self-publishing, structuring your story to keep readers hooked, and overcoming the hurdles that trip up many first-time authors. Whether you're dreaming of writing a memoir, a novel, or a self-help guide, this conversation offers a real-world look at what it takes to bring your book to life. Tune in to discover how your unique experiences could become a book that touches lives and leaves a lasting impact. Episode Highlights: What makes a book last forever? Hear the secrets from a bestselling author's journey Want to write a book? Learn why planning beats just dumping your thoughts How to make your book stand out and choose the right way to publish it Turn your real-life stories into a book that helps others in business How your book can coach people you'll never meet Why your biggest struggles might be your best story to share Find out why - books do more than teach, they connect us Connect with Susan Dean : Website: https://www.deanpublishing.com/ LinkedIn: https://www.linkedin.com/in/susandeanofficial/ LinkedIn: https://www.linkedin.com/company/dean-publishing/ Facebook: https://www.facebook.com/deanpublishing/ Instagram: https://www.instagram.com/susandeanofficial/?hl=en Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Ever wonder why avoiding stress might actually be holding you back? Or how something as simple as taking a cold shower could boost your immune system? Paul's got answers, and they're pretty fascinating. Our guest, Paul Taylor, sits down with Trav to share some mind-blowing ideas about building resilience and becoming the best version of yourself. Trust me, this isn't your typical self-help stuff – Paul's got some seriously cool insights that'll make you see things differently. We'll dive into all sorts of topics – from morning routines that set you up for success, to why failure might be your secret weapon for growth. Plus, we'll tackle some big questions about what really matters for living a longer, healthier life. Whether you're looking to crush it at work, improve your relationships, or just feel better in your own skin, this episode's packed with practical tips you can start using right away. So grab your headphones and get ready for a conversation that'll leave you feeling inspired and ready to take on whatever life throws your way. Episode Highlights: Treating anxiety often requires embracing, not avoiding, discomfort Your inner wisdom can be a powerful ally in overcoming life's challenges The true relationship between motivation and action defies common belief Failure isn't a setback; it's a catalyst for growth and progress Simple yet powerful hacks can dramatically improve your stress resilience and overall wellbeing The synergistic effects of breathwork and cold exposure offer profound physiological benefits Building stress resilience requires controlled exposure, not avoidance Persistent negativity poses unseen risks to your mental and physical health Connect with Paul Taylor : Website: https://www.paultaylor.biz/ Instagram: https://www.instagram.com/paultaylor.biz/ LinkedIn: https://www.linkedin.com/in/paultaylor1971/ Podcast: https://www.paultaylor.biz/podcast Books: https://www.paultaylor.biz/books Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
1 How to Boost Longevity in the Modern Age Using an Integrated Health Strategy with Joya Van Der Laan 56:51
What if you could tap into your body's own powerful healing abilities instead of just masking symptoms with drugs? This episode explores ground-breaking regenerative therapies that unlock your cells' regenerative potential for true healing from the inside out. You'll discover how treatments like platelet-rich plasma are revolutionizing medicine by using your own blood platelets to repair tissue and reduce inflammation at the source. It's the start of a whole new approach to achieving optimal health and longevity by working with your body, not against it. Get ready to be amazed by the cutting-edge yet natural therapies putting you in the driver's seat of your own wellbeing. Episode Highlights: Is just living longer enough, or is maintaining a high quality of life equally crucial, especially in our later years? Why we shouldn't blindly trust or distrust what our body needs, as the truth often lies in the gray areas. Know the secrets to living longer and better by optimizing your nutrition and hormones through an integrated approach Understand the difference between conventional and functional medicine. Which approach works better? Learn the importance of regenerative medicine for longevity Connect with Joya Van Der Laan : Website: https://nourishhousecalls.com/ LinkedIn: https://www.linkedin.com/in/joyavanderlaan/ Instagram: https://www.instagram.com/nourishhousecalls/ Facebook: https://www.facebook.com/NourishHouseCalls/ YouTube: https://www.youtube.com/@NourishHouseCalls Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Have you ever felt like the challenges in your life were just too big to overcome? Like your dreams were so lofty that pursuing them was pointless? Well, get ready to be inspired by a story of resilience and determination. In this episode, we talk to Robby Kojetin, who went from struggling with depression, anxiety and financial ruin to literally standing on top of the world by summiting Mount Everest. He's going to share his incredible journey and the mindset shifts that allowed him to turn his biggest obstacles into the motivation to keep pushing forward against all odds. If Robby can conquer his mental health battles and the brutal physical tolls to achieve such an ambitious goal, his story will make you rethink what's really possible when you refuse to make excuses. Whether your Everest is a career dream, personal ambition or checking off a bucket list adventure, this conversation will light a fire under you to go after it! Episode Highlights: The small steps that sparked Robby's huge comeback from rock bottom How Robby's bucket list drove an extraordinary mission Overcoming suicidal thoughts by seeking life-saving support How to broke through self-doubting limits to achieve mind-blowing goals A simple visual hack to manifest your goals and dreams Create a bucket list that truly kickstarts an exceptional life Finding the balance between checking off dreams and living purposefully Connect with Robby Kojetin : Website: https://www.robbyspeaks.com/ Facebook: https://www.facebook.com/RobbyKojetinSpeaker/ LinkedIn: https://za.linkedin.com/in/robbykojetin X: https://x.com/ListItLiveIt Instagram: https://www.instagram.com/robbykojetin YouTube: https://www.youtube.com/channel/UCdO82DbOV0OkgEljyY6RT2Q Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
1 How to Rewire Your Belief System with Family Constellations and NLP with Michelle Masters 1:03:47
1:03:47 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:03:47
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEver feel like there's an invisible force holding you back from living your best life? Like limiting beliefs and patterns are keeping you stuck, despite your best efforts? This week's guest has cracked the code to breaking free from those mental shackles once and for all. Michelle Masters reveals how our earliest childhood experiences and even ancestral lineages shape the unconscious biases dictating our reality. Through her transformative work in family constellations, NLP, and positive psychology, Michelle guides people to uncover and release disempowering beliefs at the root. Get the tools to identify and overcome the deep-rooted limiting beliefs and patterns holding you back from living as your most authentic, confident self. Episode Highlights: Michelle Masters' Approach to Achieving Goals Family Dynamics and Personal Growth Family Constellations and Therapeutic Approaches Neuro-linguistic Programming (NLP) and Patterning Belief Systems and Identity Intuition and Authenticity Connect with Michelle Masters : Website - https://michellemastersnlp.com/ Facebook - https://www.facebook.com/michellemastersnlp/ YouTube - https://www.youtube.com/user/michellemastersnlp Email - info@michellemastersnlp.com Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
1 Fast-Track Your Dream Life Through the Power of Intentional Vivid Vision with Cameron Herold & Ashley Perona 1:01:20
1:01:20 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:01:20
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدCan you imagine waking up every morning without an alarm clock, free to spend your day however you want? No boss to report to, no commute to dread, and no mortgage weighing you down. Just pure adventure, exploration, and the entire world as your playground. Sounds like a pipe dream? Not for Cameron Herold and Ashley Perona. In this episode, we meet Cameron, the "CEO Whisperer," and Ashley, the travel extraordinaire behind Ever Wander Travel. These nomadic trailblazers ditched the status quo, sold most of their belongings, and escaped the corporate grind. They're not just building a bucket list; they're living it. Join us as Cameron and Ashley, our inspiring nomad guides, show you how to turn those dream experiences into your everyday reality. Episode Highlights: How to Escape the Corporate Hamster Wheel (Contrarian Strategies Involved Here!) The Reason Cameron and Ashley Sold 95% of Their Possessions How to Make Your Vivid Vision a Reality, No Matter How Audacious The Transformative Power of Immersive Travel Aligning Your Money, Purpose and Passion with Your Life Design Challenging Norms Around Conventional Family Life The Nonconformist's Playbook for Adopting an 'Adventure Mindset' Secrets for Attacking Debt, Killing Overhead, and Funding Your Wanderlust Connect with Cameron Herold and Ashley Perona: Cameron Herold’s website - https://cameronherold.com/ Ashley Perona - https://everwandertravel.com/ Ashley Perona on Instagram - https://www.instagram.com/everwandertravel/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy X - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - https://www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Do you dream big but struggle to take action? What's stopping you, lack of time, money, or something else? Forget the excuses and get ready to "fucketlist" your way to an extraordinary life! In this episode, Trav Bell sits down with Joonas Mengel, the man behind the viral "fucketlist" movement. Joonas shares his radical approach to goal-setting. Discover insight-bombs on overcoming money blocks, embracing failure, simplifying choices to reduce decision fatigue, and finding authenticity on social media. Joonas' personal “fucketlist” items like running an ultramarathon and training for a bizarre Guinness record will light a fire under your ass to finally go on that crazy adventure! Stop letting fear, doubt, or endless options paralyse you. Take action now by listening to the episode! Episode Highlights: Why Decision Fatigue Is Draining Your Life The Scary Truth About Bucket Lists Why Failures Are Actually a Sign You’re Succeeding What Are You Willing to Give up to Achieve Your Goals? How to Avoid Social Media Distractions and Actually Do the Work The One Skill You Need to Make Your Wildest Dreams a Reality The Secret to Sticking to Your Plans and Avoiding Procrastination How to Leverage Social Media for Accountability and Avoid the BS Simple Steps to Ignite Your Dreams Even if You’re Feeling Lost The Scary Truth About Bucket List Connect with Joonas Mengal : Instagram - https://www.instagram.com/beforeidie.100/ Fucketlister Community - https://www.skool.com/fucketlist-free/about Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Want to unlock the mindset of Olympic champions? Is it all just raw talent and superhuman work ethic, or is there a mental edge they possess? Is it just raw talent and superhuman work ethic, or is there more to the story? In this episode, we dive into the world of Australian elite athletes with 5-time Olympian and 2000 Sydney Games gold medalist, Natalie Cook. She shares her journey from beach volleyball champion to becoming a powerful speaker and advocate for change. Discover the surprising challenges athletes face and Natalie's bold vision to transform their future. Learn practical tools and strategies YOU can use to achieve your goals, even if you're not an athlete. Learn Natalie’s transformation from beach volleyball champion into a motivational speaker and advocate for change. Plus, gain practical tools and strategies you can use to achieve your dreams, even if you’re not an athlete. Ready to get a winning mindset and achieve peak performance? Tune in now! Episode Highlights: The X-Factor That Separates Champions From the Rest Adopt the Champion Mindset of a 5-Time Olympian The Startling Reality of Professional Athletes After Retirement Why Even Olympians Need Coaches How to Assemble Your Dream Team Natalie’s Massive Vision to Change the Game for the Next Generation of Athletes How to Support Australian Athletes and Their Olympic Dreams Connect with Natalie Cook : Website - https://www.nataliecook.com/ Facebook - https://www.facebook.com/NatalieCookOAMOLY/ Linkedin - https://www.linkedin.com/in/nataliecookoamoly/ Instagram - https://www.instagram.com/natcook_official/?hl=en Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - https://www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
1 How to Go From Serving $100K to $10M Clients by Radically Elevating Your Mindset with Chad Willardson 52:30
Ever wish you could unlock true wealth and fulfilment? We all want financial abundance, but few understand how to genuinely achieve it while living an extraordinary life. Join Trav Bell as he interviews Chad Willardson - entrepreneur, financial coach to the ultra-wealthy, author, and modern renaissance man. Discover Chad's philosophies on smart money management, raising financially literate kids, and leveraging wealth to pursue your dreams (like paragliding the Swiss Alps or swimming with sharks!). He shares insights from his latest book "Wealth Wired Differently" and his decade-long book writing commitment. But it's about more than just money. Learn Chad's "Elevated" coaching system designed to help entrepreneurs shatter limits and live a Bucket List Life. If you want the blueprint for creating sustained wealth while adventuring full-out, don't miss this conversation. Get ready for a mindset shift! Episode Highlights: Escape the Stress of Money Worries Once and for All Parenting Hacks to Raise Financially Responsible and Successful Kids Strategies High Earners Employ to Achieve Explosive Growth The Ruthless Secret for Explosive 10X Life Growth Why Building an Empowering Family Legacy is Vital The Powerful Connection Between Health and Wealth Master the Art of Leverage and Multiplying Results Effortlessly How to Reignite Your Purpose and Avoid the Trap of Complacency Connect with Chad Willardson: Website - http://www.chadwillardson.com/ Instagram - https://www.instagram.com/chad.willardson/ LinkedIn - https://www.linkedin.com/in/chadwillardson/ Pacific Capital - https://pacificcapital.com/ Platinum Elevated - https://platinumelevated.com/ Books - https://www.amazon.com/stores/author/B08J7TQ3WZ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
1 Britnie Turner: How to Become an Unstoppable Force for Good 1:02:41
1:02:41 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:02:41
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدHave you ever felt that nagging craving for a greater purpose that truly lights you up inside? For most, uncovering that meaningful calling feels elusive. Until one experience changes everything. At 17, Britnie Turner witnessed an atrocity so horrific, it instantly reshaped her entire life's path and became the driver to her unwavering mission—to end human exploitation and trafficking at all costs. Our guest today, Britnie Turner, is a force for good entrepreneur and the CEO of Aerial Recovery, a non-profit with one simple but powerful charge: Save Lives, Stop Evil. In this conversation, Britnie recounts that pivotal awakening moment and her journey from living in her car to building a real estate empire to launching daring rescue operations worldwide. If you're still waiting for the courage to pursue that calling tugging at you, we dare you not to miss this. Episode Highlights: How to Create a Powerful Life Vision to Achieve Your Biggest Dreams A Simple Mind Trick to Beat Negativity and Disillusionment 3 Steps to Finally Conquer Dissatisfaction and Have More Abundance The Surprising Key to Making Money While Also Doing Good Turning Your Visions Into Inspiring Action Plans Why Learning, Not Just Earning, Is the Path to Real Fulfilment at Work How to Develop the Rare Vision That Makes You Indispensable Timeless Wisdom to Avoid Major Mistakes When You’re Young Connect with Britnie Turner: Website - https://britnieturner.com/ LinkedIn - https://www.linkedin.com/in/britnieturner/ Facebook - https://www.facebook.com/BritnieTurner/ YouTube - https://www.youtube.com/britnieturner Instagram - https://www.instagram.com/britnieturner/ Twitter/X - https://twitter.com/britnieturner Find out more about Aerial Recovery - https://aerialrecovery.org/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Ever dream of an INSANE adventure, but chicken out every time? Let's face it, fear and self-doubt can be a real drag. But what if you could break free and see what you're REALLY made of? Join Trav Bell as he chats with world-travelling adventurer Sarah Davis. Sarah's got an unquenchable thirst for thrills, and her stories will blow your mind. From cycling across Australia to solo bikepacking in Oman, this woman has done it all, even paddling the freaking Nile River! Dreaming of an epic trip or just want to step outside your comfort zone a bit? Tune in to the episode and get the inspiration you need to start chasing those crazy goals! Connect with Sarah Davis: Website: https://www.sarahjdavis.com/ Instagram: https://www.instagram.com/sarahpaddles/?hl=en LinkedIN: https://www.linkedin.com/in/sarahdavis1/ Book: https://www.sarahjdavis.com/book Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Tired of letting fear hold you back? Do you have a dream trip you've been fantasising about for years, or a goal you keep pushing down the road? Hopefully, this episode will light a fire under you! Join host Trav Bell as he speaks with Joel Eggimann, a parkour athlete, filmmaker, and the founder of the "Tues: A Bucket List" app. Get ready to be inspired by Joel's adventurous spirit and his unique philosophy for conquering fear and seizing life's extraordinary moments. Discover how the principles of parkour can apply to ANY area of your life, and unlock the courage to chase your dreams! Listen to the episode now! Episode Highlights: "Doing something that you're passionate about and paid well-to-do what you're passionate about is pretty freaking cool because there's so many people that are just sleepwalking through their life wishing, hoping, praying that they could do their passion out there in the world full-time.” — Trav Bell "It's just so much more important to find something that you're passionate about or something that you just enjoy doing. Like you don't even need to be passionate about it. It's just something that you do because you're having fun.” — Joel Eggiman “ In the end, everyone wants to do exciting things in their life, but often it's just that they don't know how or they don't have like-minded people around them who can support them and to go or who can join them as well." — Joel Eggimann “Fear is totally normal. It's just a reaction from your body. It's just your body or your mind trying to prevent yourself from getting hurt.” — Joel Eggimann Connect with Joel Eggimann: LinkedIn: https://www.linkedin.com/in/joel-eggimann-630036101/ Personal Website: http://www.joel-eggimann.com/ Work Website: http://www.byeggman.com/ Instagram: https://www.instagram.com/joel_eggimann/?hl=en TikTok: https://www.tiktok.com/@joel_eggimann Bucket List App: https://www.indiegogo.com/projects/tues-bucket-list-app#/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Is your marriage missing that spark? For many married couples, the intense passion and desire they once felt has fizzled, leaving them in an unsatisfying rut. But there's a way to become that confident, irresistible man again that she craves. Join host Trav Bell as he chats with Keith Yackey, the genius behind The Married Game Podcast, who helps hundreds of men reignite intimacy in their marriages. Keith shares his game-changing 5-dial system to identify areas for improvement and course-correct. Through insights on building trust, nurturing self-growth, and rekindling desire, you'll learn straightforward strategies to feel that spark again. Don't settle for a passionless marriage. Tune in and rediscover what makes your relationship extraordinary. Episode Highlights: "You gotta push the envelope.” — Trav Bell "Become the most attractive version of me for me. Not for her, but for me.” — Keith Yackey "A victim will never feel victorious or never feel empowered because they always need somebody else to help them.” — Keith Yackey “When the trust goes down, the lust goes down. When the trust goes up, the lust goes up.” — Keith Yackey "If a guy truly acts like a dude, meaning he's the most attractive version of himself for himself, her response does not dictate his standard. He has high standards with or without her." — Keith Yackey "It's about helping people live a life of no regret and live a happier, more fulfilled, more meaning-filled life." — Trav Bell Connect with Keith Yackey: LinkedIn: https://www.linkedin.com/in/keith-yackey-13289915/ Website: https://www.keithyackey.com/ , https://www.marriedgame.com/join2 Instagram: https://www.instagram.com/keithyackey/?hl=en Podcast: https://podcasts.apple.com/us/podcast/married-game-podcast/id1504170972 Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Tired of setting goals that fizzle out? We all dream of achieving big things, only to be met with frustration and self-doubt. It can feel overwhelming, even impossible, to bridge the gap between where we are and where we want to be. But what if you could actually turn your wildest dreams into reality? Join host Trav Bell as he sits down with Brian Luebben, a successful entrepreneur and host of "The Action Academy" podcast. Brian has interviewed countless seven, eight, and nine-figure entrepreneurs, and uses their insights and strategies to create freedom in his life and business. In this episode, Trav and Brian explore the practical strategies of turning your passions into profit, shifting your mindset from scarcity to abundance and overcoming the obstacles that hold you back from achieving your goals. Ready to stop waiting on the sidelines and let go of the fear holding you back from living your best life? Tune in to this conversation now! Episode Highlights: “If we really take it back to what the actual reasoning and core definition of a bucket list life is, it’s that we're gonna kick the bucket. We are going to die one day. So the experiences along with your interpretation of the experiences are equally important.” — Brian Luebben "The fear never goes away. It is going to be there regardless. So since you know that fear never disappears, your relationship with fear is the only thing that changes 100%.” — Brian Luebben “Life is 99% of the climb up the mountain, and then you take 2 minutes to take the picture at the peak of Everest. And then all of a sudden, like, you realise your Everest has 900,000,000 mountains that are higher than it across everything. So the mountain range never ends. Fall in love with the climb.” — Brian Luebben “If you wanna up your game, add value.” — Trav Bell “ If you're so addicted to being busy, you will never be peaceful. You will never find peace.” — Brian Luebben Connect with with Brian Luebben: LinkedIn: https://www.linkedin.com/in/brianluebben/ Website: https://brianluebben.com/ Instagram: https://www.instagram.com/brianluebben/?hl=en YouTube: https://www.youtube.com/channel/UCivkUumpcd0arSKEhZ_TVgA Podcast: https://brianluebben.com/podcast-2/ Book : https://www.amazon.com/Passive-Passionate-Wealth-Passions-Profits/dp/B0CLPKKDXJ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Is ageing a conquerable disease? Join host Trav Bell and Longevity CEO & Cellular Medicine Entrepreneur Greg Shindler as they dive into the world of healthcare, stem cell treatments, and the pursuit of healthier ageing. In this engaging conversation, discover the fascinating science of stem cells, the role of lifestyle factors in promoting longevity, and the necessary mindset shift to approach ageing as a disease. But it's not all science and research – Greg shares his personal journey of resilience, survival, and the pursuit of a meaningful life. Get ready for an inspiring discussion on the keys to living longer, healthier, and purposefully. Tune in to the podcast now! Episode Highlights: "What happens to you in life is not near as important as what you do about it.” — Greg Shindler "Data shows that people who did live longer typically were more intimate later in life than those who weren't.” — Greg Shindler “There's no silver bullet for living healthier longer, period. You gotta put in the work.” — Greg Shindler “The primary goal is really about that functional decline, trying to keep that as intact as possible for as long as possible. And I think that's the right goal, quite frankly.” — Greg Shindler “Just be curious. When we're curious, it opens more doors.” — Greg Shindler “With any goal that you've got in life, you can easily get overwhelmed. I've always said to people to pick a handful, I reckon 3, 4 max thought leaders in the space and just say no to everyone else and let and just go deep on their stuff.” — Trav Bell Connect with Greg Shindler: Website - https://gregshindler.com/ Facebook - https://www.facebook.com/gslongevitywarrior LinkedIn - https://www.linkedin.com/in/gregory-shindler-aa62b84b/ Instagram - https://www.instagram.com/gregshindler/ Regenerative Medicine Institute - https://www.rmi-international.com/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Did you know? Suicide is the leading cause of death for young Australians, with most mental health battles starting before 25. While sobering, there is light ahead. Joining us with hope and purpose is Todd Morgan, CEO of Outside the Locker Room. They aim to rewrite the story around mental health by equipping individuals and communities to prioritise emotional wellbeing over stigma. This conversation explores the power of human connections, proactive support systems, and positive cultures to transform challenges into strengths. Todd shares his motivations for this mission and Outside the Locker Room's uplifting approach. Together, we can rewrite the mental health narrative. So tune into this solutions-focused chat as we gain insight, get equipped to take action, and spread more light. Episode Highlights: "If you can create a really good culture at work or sporting club or in some sort of community group or inside your own friendship group, that's the most important part." — Todd Morgan "The more vulnerable, the more authentic you are, the more it's you, the more it's heartfelt. That gives licence permission for the recipient, the kids in this case, to open up." — Trav Bell "It's the little moments. It's the little shares. It's the full on case studies that you hear the results of people later on down the track swinging back in and certainly back to you and sharing." — Trav Bell “Once you drop your ego, there's a direct correlation between how people will open up to you and how you'll start helping other people.” — Trav Bell “ If you can't find it, be the first. Keep being the first, keep being the change you want to see in the world. You've got to take that first step.” — Todd Morgan Connect with Todd Morgan: LinkedIn: https://www.linkedin.com/in/todd-morgan-7b4a05191/ Website: https://otlr.org.au/ Facebook: https://www.facebook.com/OutsideTheLockerRoom YouTube: https://www.youtube.com/channel/UCXnktQFtm6gznYNY7Rt62Hw Instagram: https://www.instagram.com/otlr/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Could an obscure Japanese concept change your life? Searching for genuine meaning and purpose these days is really difficult. But there’s this fascinating concept from Japan called Ikigai that seems to hold unique power to clarify your life path. Ikigai’s gaining global fans, but most folks interpret it incorrectly. So what actually is Ikigai and why do people often misunderstand it? Join host Trav Bell as he dives into a conversation with the Ikigai Coach Nick Kemp who’s deeply studied Japanese culture and the deeper essence behind Ikigai. Together they unravel why Ikigai gets misapplied in Western culture and what it authentically means in Japan. Nick shares insightful truths into the evidence-based Ikigai model that could help unlock more passion and purpose for people. Want to grasp the life-improving potential of Ikigai? Tune into this episode and learn more! Episode Highlights: “Ikigai are the things in your life that make you feel that life is worth living.” – Nick Kemp “It's about helping people find meaning, purpose, a sense of fulfillment, more gratitude and identifying their strengths and basically bleeding more of that into their work and into their life so they have a happier life. – Trav Bell We need to focus on how we feel every day. How do I feel? What's gonna make me feel positive? What's gonna give me joy, excitement, comfort? – Nick Kemp “The anxiety that surrounds goals is the fact that people live in that gap between where they are and where they want to be, and this creates anxiety, depression, fear of failure, fear of disappointment.” – Trav Bell “I didn't want to go out there and do something that was incongruent with who I am.” – Trav Bell “This idea of being aligned or living or expressing your values is crucial.” – Nick Kemp Connect with Nick Kemp: LinkedIn: https://www.linkedin.com/in/nicholas-kemp-author/?originalSubdomain=au Websites: https://ikigaitribe.com/ikigai-coach/ , https://theikigai.coach/ Purchase the book IKIGAI-KAN: Feel a Life Worth Living: https://ikigaitribe.com/the-ikigai-kan-book/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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The Bucket List Life - Helping You Build A Life By Design
Ever wonder what secrets the longest-living people on Earth know that we don't? Join host Trav Bell for an illuminating conversation with the insightful and thought-provoking Marcus Pearce. We dove deep into the secrets of longevity and quality living, challenging societal norms, and embracing a life of purpose and health. Discover essential, timeless wisdom to enrich your relationships, find greater meaning day-to-day, and continually grow as you age. We also dive into Marcus’ own learnings, from the challenges of writing his book to why entertainment and self-improvement must balance. Tune in to this rich discussion that will recalibrate your assumptions about aging and explore the art of living well! Episode Highlights: “We suffer from infobesity these days. You gotta know what we pay attention to on a day-to-day basis.” - Trav Bell “You just wanna hone your craft. So mine is longevity and life design, and I just wanna get better and better and better at that, which means I have to become dumber and dumber and dumber in certain other areas that could distract me.” - Marcus Pearce “It's all about putting quality into the quantity of your life. Who cares about quantity if you don't have quality?” - Marcus Pearce “A lot of people live reactively rather than proactively. So if your friend group is not serving you, it's okay to cull. Go find another herd to hang around with where you get love and acceptance.” - Trav Bell “We've become so transactional and status-oriented around our lifestyle that we've actually forgotten the art of living.” - Marcus Pearce Connect with Marcus Pearce: Linkedin - https://www.linkedin.com/in/marcus-pearce-91b08648/ Instagram - https://www.instagram.com/marcusdpearce/ Facebook - https://www.facebook.com/marcus.pearce.5/ Website - https://www.marcuspearce.com.au/ Check out the 100 Not Out Podcast: https://100notout.com/ Connect with Trav Bell: Website - https://www.thebucketlistguy.com/ LinkedIn - https://www.linkedin.com/in/travbell/ Facebook - https://www.facebook.com/thebucketlistguy Twitter - https://twitter.com/TravBell Instagram - https://www.instagram.com/bucketlistguy.travbell/ YouTube - https://www.youtube.com/user/TheBucketListGuy2011 Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116 Book - www.thebucketlistguy.com/book…
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