Episode 2: Holiday tips and hacks to stay on track
Manage episode 347360028 series 3290137
محتوای ارائه شده توسط Bikini And Wellness Zone and Wellness Zone. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Bikini And Wellness Zone and Wellness Zone یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The Bikini and Wellness Zone is BACK! 2 of your favorite TeamFFLEX coaches Ryan Milton And Bryanna Barcelo dive into all the tools and tips to stay on track through this holiday season no matter if you compete in Wellness, Bikini, Figure or just want some tools to take with you as an everyday gym goer you will definitely find a ton of info here! Get a notepad out and get ready for The Ry and Bry Bikini And Wellness Zone!! For all things coaching visit www.Teamfflex.com
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