Episode 38: Get Up, Sit Up And Stay Up (A Call To Action) Guest: Coach Eddy

The BBM Podcast: The Beautifully Broken Me

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Synopsis: This episode is a charge to get up, sit up and stay up. Your resilience and ability to persevere and work harder to finish strong even in the midst of life’s adversities is certainly the evidence of true success.
It was such a great delight to have coach Eddy on my podcast show. He is a life coach and has featured in many podcasts. Coach Eddy shares his great wealth of wisdom with regards to healing, forgiveness and handling rejection. Coach Eddy stated that: The first step to get up, sit up and stay up is forgiveness.
In this master class episode Coach Eddy chronicled his conversation in 3 steps:
🎯 Practical Forgiveness
🎯 Self reflection
🎯 Believing & trusting God
🎯 Rejection and how to cope with it.
What happens when you're rejected? The hurt, the shame and the trauma. Rejection is one of those negative experiences life seems to toss at us. No one is certainly immune to rejection, but some people do handle it better than others. Whether it creeps up in your work environment, home life or social circles, it's something we all have to cope with at different check points in our lives. At the final lap of this episode; Coach Eddy used an incredible analogy of the planets to describe how to deal with rejection…In his exact words; the way the planet travels the universe trying to find its orbit. They go to orbits where there is no friction and their energy is balanced. And with this; they travel from orbit to orbit facing several rejections until they finally find the perfect orbit that suits them. There are ways you can deal with rejection that can help you come out of it stronger. Getting rejected doesn't have to be the end-all be-all, and the experience can actually help you in the long run to become more resilient in your life.
Connect with coach Eddy at: www.livecoacheddy.com
Social media at: www.instagram.com/coacheddy.com
Connect with us at:
www.opod.one/thebeautifullybrokenme

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