5 minute Grounding + Running Your Energy Meditation
Manage episode 441872351 series 3603424
sage + blush wellness founder, Siri Baruc Thornton, uses her 26 years of being a healer to guide you through a very simple grounding and running your energy meditation. This meditation can be used before any client or class practices you are serving with or just for yourself. Siri's children also enjoy hearing this recording before falling asleep at bedtime. Enjoy!
You can also get Mountain Breathwork infused with Reiki class audios within the sage + blush wellness membership: www.sageandblushwellness.com
This also includes weekly live zoom classes with that extra support and magic of being held in the energy of unconditional love and encouraged in real time.
The Authentic Creative podcast has reached 63 countries over the past few years! I’m so grateful to be a part of the world community and to have them be a part of mine! I want to know how you're integrating this podcast, ANY of the episodes! What aha moments are you having in your life? What questions are on your heart and mind? Who would you like me to interview? What would you like me to ask them! Email: siri@sageandblushwellness.com or pm me on social media @siribaructhornton
Join my love notes on www.sageandblushwellness.com newsletter too! Or email me: siri@sageandblushwellness.com to be added. I can't wait to connect with you!!!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers and meditation teachers in Vermont and was an actor performer my whole life on the East Coast and in LA and traveled the world for films. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, music and dance and dog lover! I look forward to meeting you!!! www.sageandblushwellness.com
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