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Eat or Avoid: What's Really Good For You? | The ATP Project 469
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In this episode of The ATP Project, Nic and Steve dive into popular food myths, separating fact from fiction. They explore common misconceptions about what you should eat or avoid, and help you figure out which foods are friends and which ones are frenemies.
As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
References can be found in the description of this podcast on YouTube here - https://youtu.be/1R0rYnYdQkU
Check out ATP Science's range of products at our online store - https://bit.ly/3BVEHeA
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Nicole Brown https://www.nicolebrownnaturopathy.com/
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