Intro to Art

The Appalachian Gurus

Art is another form of a healing expression. Art as a definition is, a visual object or experience consciously created through an expression of skill or imagination.
Many believe that art is anything that stirs emotion in you. These emotions depend entirely on your history, your story, basically everything that comes together to make up who you are. Because of this, three different people can experience the same piece of art and have wildly different reactions to it. One person might think it's the most beautiful thing they've ever seen, the second person might hate it, and the third might not feel much of anything at all. And none of them would be wrong!
Everyone reacts to art differently and has the potential to grow and learn from it. It gives us an opportunity to tell stories, record history, and tap into our emotions in a way that few other things can.
In this episode we will explore a brief history about art and try a mindful exercise to release blocks or any fear that may be blocking our creativity from being released and expressed.
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