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Chasing the CF Games and snatching 225 lbs | Interview with 41 yr old CrossFit Master's Athlete Bradley Alcock
Manage episode 418412237 series 3559840
محتوای ارائه شده توسط Dr. Matt Angove. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Matt Angove یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
"Action creates motivation" a quote from one of Bradley Alcock's favorite authors, Mark Manson and words he lives by.
Bradley was on a team that went to the CF Games in 2016 and he competed as an individual a few years later in the 35-39 division. At 41, he is chasing after his dream of playng in the sandbox again with the fittest people in the world. He placed 10th in the Open and 12th in the quarterfinals and just snatched 225lbs, proving that fitness can increase with age.
Follow Bradley on Instagram @geriatriccrossfitguy
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