020 Jennifer Brilliant ~ Yoga and Personal Training

TaylorFit Wellness

Support the show (https://www.buymeacoffee.com/taylorfit)
00:00:40 Meet Jennifer Brilliant

00:01:05 Jennifer Muller/The Works

00:07:52 The Wellness Focused Teacher's Perspective

00:08:40 Fixing Other People and Fixing Ourselves

00:09:53 Susanna Weiss

00:12:20 Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance

00:12:40 ACE Certified Medical Exercise Specialist

00:13:00 Certified Yoga Therapist

00:13:43 Yoga For Trauma

00:16:00 The Unconditional Model of Teaching

00:17:52 Erich Schiffmann

00:19:25 Inviting Movement and Feeling Your Intuition

00:21:30 Truly Embodying Your Own Self In Yoga

00:21:50 Developing a Personal Practice in a Group Setting

00:25:41 The Reason for Yoga Teachers to Que Class

00:31:20 "Yes, and ...? No!" Blog Posts

00:34:02 Yoga During the Pandemic

00:34:51 Transitioning from Teaching In Person to Going Virtual

00:37:20 Tips To Take Away Today

00:37:30 Continue Learning

00:37:53 Get Support

00:38:30 Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace

00:39:06 Try Different Modalities

00:39:20 Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle"

00:39:34 Get Physical Rest

00:40:05 Understand We Can Make A Difference And Keep Going

00:41:26 Find Jennifer Brilliant: Website

00:41:45 Find Jennifer Brilliant: Instagram

00:41:48 Find Jennifer Brilliant: Facebook

00:44:01 Download Your Free Stretching Sequence

00:44:07 Download Your Free PDF on Trusting Your Instincts As A Student
Support the show

Thank You for listening!
to learn more follow links on:
Link tree https://linktr.ee/FrancesTaylor

Website http://www.taylorfitwellness.com

Patreon page https://www.patreon.com/taylorfitwellness

فصل ها

1. 020 Jennifer Brilliant ~ Yoga and Personal Training (00:00:00)

2. Meet Jennifer Brilliant (00:00:40)

3. Jennifer Muller/The Works (00:01:05)

4. The Wellness Focused Teacher's Perspective (00:07:52)

5. Fixing Other People and Fixing Ourselves (00:08:40)

6. Susanna Weiss (00:09:53)

7. Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance (00:12:20)

8. ACE Certified Medical Exercise Specialist (00:12:40)

9. Certified Yoga Therapist (00:13:00)

10. Yoga For Trauma (00:13:43)

11. The Unconditional Model of Teaching (00:16:00)

12. Erich Schiffmann (00:17:52)

13. Inviting Movement and Feeling Your Intuition (00:19:25)

14. Truly Embodying Your Own Self In Yoga (00:21:30)

15. Developing a Personal Practice in a Group Setting (00:21:50)

16. The Reason for Yoga Teachers to Que Class (00:25:41)

17. "Yes, and ...? No!" Blog Posts (00:31:20)

18. Yoga During the Pandemic (00:34:02)

19. Transitioning from Teaching In Person to Going Virtual (00:34:51)

20. Tips To Take Away Today (00:37:20)

21. Continue Learning (00:37:30)

22. Get Support (00:37:53)

23. Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace (00:38:30)

24. Try Different Modalities (00:39:06)

25. Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle" (00:39:20)

26. Get Physical Rest (00:39:34)

27. Understand We Can Make A Difference And Keep Going (00:40:05)

28. Find Jennifer Brilliant: Website (00:41:26)

29. Find Jennifer Brilliant: Instagram (00:41:45)

30. Find Jennifer Brilliant: Facebook (00:41:48)

31. Download Your Free Stretching Sequence (00:44:01)

32. Download Your Free PDF on Trusting Your Instincts As A Student (00:44:07)