How I designed the 30-Day Tapping Challenge (Pod #588)

Tapping Q & A - Getting the most out of tapping and EFT

محتوای ارائه شده توسط Gene Monterastelli. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gene Monterastelli یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

11M ago 25:10

MP3•خانه قسمت

This November we hosted our most successful 30-Day Tapping Challenge to date.

The goal was to, as a community, do 15,000 rounds of tapping collectively. We ended up doing over 20,000 rounds in the month of November alone AND people keep tapping.

You are more than welcome to revisit any of the videos as they will remain on YouTube, where you can access them free of charge. Full playlist

This is the fourth year that we have run the challenge. With each passing year, I have spent more time ahead of the challenge designing and planning the process.

In the first year, the goal was simply to get people to tap. In the second and third years, I gave more thought to the topics and how all 30 topics worked together.

This year I took it a step further. As well as giving a lot of thought to the topics for tapping, a huge amount of thought also went into designing how we tapped.

In the last few months, I have been exploring a new healing framework to understand why we resist healing, taking action, and moving forward. This new framework has not only improved my personal tapping practice, but it has also helped to create faster, deeper, and longer lasting healing for my clients.

In this week's podcast I share the design behind the challenge and how you can incorporate this framework in your own personal change work.

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#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT