Inside the Global Wellness Summit 2024

SuperAge: Live Better

David Stewart shares highlights from his keynote at the Global Wellness Summit in Scotland, where he explored wellness trends and the expanding importance of optimism in health. Research shows that a positive mindset and simple health practices—like quality sleep and exercise—can have more impact than high-cost interventions. Today, wellness is a booming $6.3 trillion industry now outpacing tech, with a growing demand for travel, mental health support, and eco-friendly retreats. Finally, David recounts inspiring encounters with industry leaders like Wim Hof, that expanded his own perspectives on wellness.
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Key Quotes:
"The wellness industry is now the third largest in the world—it even beats tech!"
"An optimistic mindset is a key lever in wellness; it’s not just about resources or information."
"Our biggest problem as humans is the limits of our imagination of what’s possible."
Full Interview Transcript
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