Ep 035 - Music Is Your Medicine With Havalah Starlight

Super States: Practices of Trance Formation

Havalah Starlight, a singer, ceremonialist, and coach, combines music and inner work to bring transformative experiences to people's lives. She uses movement, breathwork, and shamanic practices to help individuals clear past traumas and reclaim their power. Havalah shares her personal journey to shamanism and emphasizes the importance of taking an active role in one's own healing. She discusses the misconceptions about shamanism and describes what a shamanic ceremony looks like. Havalah also offers practical ways for individuals to use super states, such as singing healing songs, to improve their lives. She works primarily with women, empowering them to pursue their passions and create positive change in their lives. Takeaways

• Combining music and movement can bring transformative experiences and help individuals connect with their bodies.
• Taking an active role in one's own healing is essential for personal growth and well-being.
• Shamanism is often misunderstood and misrepresented in the media, but it offers a powerful way to explore inner realms and connect with spirit.
• Shamanic ceremonies can involve guided journeys, drumming, and connecting with spirit guides.
• Filling your own cup and prioritizing self-care is crucial for personal well-being and the ability to help others.
• Super states, such as singing healing songs, can be practical tools for improving one's life and creating positive change.

Connect with Havalah

• Website: https://www.havalahstarlight.com
• Email: [email protected]
• Instagram: https://www.instagram.com/havalahstarlight/
• Facebook: https://www.facebook.com/havalahstarlight