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محتوای ارائه شده توسط Elaine Lindsay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elaine Lindsay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Andy Grant Living Boldly Amidst Uncertainty

40:57
 
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محتوای ارائه شده توسط Elaine Lindsay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elaine Lindsay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Navigating Uncertainty with Andy Grant: Embracing Change and Finding Joy

In this episode of the 'Navigating Uncertainty' series, Elaine Lindsay welcomes Andy Grant, who shares his transformative journey through a year of unexpected challenges. Despite being laid off and downsizing, Andy reframes his hardships as blessings and discusses the importance of self-created certainty. The conversation touches on coping mechanisms for fear and stress, the joy found in simplicity and helping others, and the excitement of upcoming travel adventures. Andy also emphasizes the power of gratitude and positive focus in overcoming adversity.

00:00 Introduction and Welcome

00:18 Navigating Uncertainty: Series Overview

01:44 Andy's Year of Transformation

02:18 Finding Joy in Uncertainty

04:31 The Zombie Experience

10:16 Facing Fears and Coping Mechanisms

11:37 Choosing Focus and Positivity

13:00 Personal Practices and Political Views

24:27 Upcoming Adventures in Africa

31:50 Spreading Joy and Kindness

35:22 Final Thoughts and Farewell

Bio and Socials

ANDY GRANT

(noun)

transformational energy coach.

founder of Real Men Feel.

healer.

author and teacher.

See also: husband, world traveler, actor, speaker, teacher, lifelong learner and suicide prevention activist. Andy believes in living a life you love and creates books, workshops, and programs supporting that.

Andy Grant

Healer & Life Activation Practitioner certified by The Modern Mystery School™

Transformational Life Coach

Author

Contact Andy at andy@TheAndyGrant.com

Socials

https://www.facebook.com/AndyGrantLoveYourLife/

https://twitter.com/navitascoaching

https://www.instagram.com/theandygrant/

https://www.youtube.com/@AndyGrant

https://www.linkedin.com/in/andyfgrant

  continue reading

162 قسمت

Artwork
iconاشتراک گذاری
 

Fetch error

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Manage episode 462301454 series 2301981
محتوای ارائه شده توسط Elaine Lindsay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elaine Lindsay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Navigating Uncertainty with Andy Grant: Embracing Change and Finding Joy

In this episode of the 'Navigating Uncertainty' series, Elaine Lindsay welcomes Andy Grant, who shares his transformative journey through a year of unexpected challenges. Despite being laid off and downsizing, Andy reframes his hardships as blessings and discusses the importance of self-created certainty. The conversation touches on coping mechanisms for fear and stress, the joy found in simplicity and helping others, and the excitement of upcoming travel adventures. Andy also emphasizes the power of gratitude and positive focus in overcoming adversity.

00:00 Introduction and Welcome

00:18 Navigating Uncertainty: Series Overview

01:44 Andy's Year of Transformation

02:18 Finding Joy in Uncertainty

04:31 The Zombie Experience

10:16 Facing Fears and Coping Mechanisms

11:37 Choosing Focus and Positivity

13:00 Personal Practices and Political Views

24:27 Upcoming Adventures in Africa

31:50 Spreading Joy and Kindness

35:22 Final Thoughts and Farewell

Bio and Socials

ANDY GRANT

(noun)

transformational energy coach.

founder of Real Men Feel.

healer.

author and teacher.

See also: husband, world traveler, actor, speaker, teacher, lifelong learner and suicide prevention activist. Andy believes in living a life you love and creates books, workshops, and programs supporting that.

Andy Grant

Healer & Life Activation Practitioner certified by The Modern Mystery School™

Transformational Life Coach

Author

Contact Andy at andy@TheAndyGrant.com

Socials

https://www.facebook.com/AndyGrantLoveYourLife/

https://twitter.com/navitascoaching

https://www.instagram.com/theandygrant/

https://www.youtube.com/@AndyGrant

https://www.linkedin.com/in/andyfgrant

  continue reading

162 قسمت

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