Episode 4 - Hustling Pushups
Manage episode 350494674 series 3332610
محتوای ارائه شده توسط Dr. Erika Goines and Gulf Coast State College Students. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Dr. Erika Goines and Gulf Coast State College Students یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week I chat with my good friend LB, who just so happens to be a BOSS! She’s, a corporate lawyer at the executive level, a soccer coach, a trainer, a board member for one of the largest soccer leagues in the state of Texas as well as a board member for a newly opened gym. We discuss how she achieves balance in her professional life, how exercise helps her relive stress and why she loves working out! She is by far one of the most grounded and real people I know, and she is just as passionate as I am about being fit! Buckle up, this is one for the ages.
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