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Charlene Flanagan - The Finding Your Light Again Stretch
Manage episode 400827460 series 3337326
محتوای ارائه شده توسط Sinead OMoore and Sinead O'Moore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sinead OMoore and Sinead O'Moore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Charlene Flanagan co-founder of Ella and Jo is here for this gorgeous conversation about finding your light again.
With Irish twins Charlene shares how necessary it was for her to find a way back to herself.
She shares her toolkit for self regulation as she stretches beyond herself to create this business and life she loves.
The darker moments - how we can all feel judged and how we can hold ourselves back, unsure of our real value.
This episode has one giant hug of a message - FIND YOUR LIGHT AGAIN and shine bright. We need you.
Hosted by Sinead O'Moore
Get in touch at @stretchmarkspodcast I'd love to hear from you.
This episode is kindly supported by Carriwell - available from Cleverclogs.ie
Thank you to Alan Breslin on Sound
Produced by The Brand Story
Hosted on Acast. See acast.com/privacy for more information.
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