Does WORK get you triggered? Let's chat!

STOP! I've just been triggered

In the episode we chat about work and how easy it is to get triggered! We invest so much of ourselves into our work and so many of us identify our personal identity and self-worth alongside our job.

When work, or work peers trigger you work becomes unproductive and unenjoyable - we spend too much time at work to let this happen!

In this episode we look at:

• Past work events that impact our current employment
• Ego
• Values and Beliefs
• Stress

Listen and let us know if work is triggering you!! Let's be honest, it gets to us all at times!

Enjoy