DR. VALENTINA PART IV
Manage episode 314240138 series 3166150
محتوای ارائه شده توسط #SPEAKYOURTRUTH! Podcast. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط #SPEAKYOURTRUTH! Podcast یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What’s up #SPEAKYOURTRUTH! listeners? It’s that time again! Back for part four with Dr. V! Today we get into journeying to a better mental health. We discuss self-care practices that have helped us as well as some of Dr. Valentina’s clients, and we do our best to destigmatize therapy in this one episode! It’s going to take more than that but it’s a GREAT start! Thanks for tuning in and we hope you enjoy! Get in touch with Dr. V!: @drvalentinapsyd on IG/www.drvalentinapsyd.com; Get in touch with your host, Samarie!: @speakyourtruth_pod on IG/samariewalker@speakyourtruth.live/speakyourtruth.live; NAMI: NAMI.org/800-950-6264; Suicide Lifeline: 800-273-8255 --- Send in a voice message: https://podcasters.spotify.com/pod/show/samarie/message
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