Setting Healthy Boundaries
Manage episode 315443653 series 3127751
محتوای ارائه شده توسط Soul Therapy. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Soul Therapy یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Sometimes You just have to draw the line and say NO or NOT NOW and not feel guilty about your response. In this episode we will give you tips and resources on how to set those healthy boundaries for yourself. I know it can be extremely hard when you have always been the “go to” for everyone but remember NO is an answer and it really doesn’t require an explanation….if you choose to give one that’s COMPLEMENTARY!! Tune into this Soulful Conversation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mia-joyce/message
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