EP.25 - Navigating Wellness and Purpose w/ Mani Gen Les Alfred from Balanced Black Girl

Soft Power

In this episode of the Soft Power Podcast, host Maike Gabriella welcomes Les Alfred, the dynamic force behind the Balanced Black Girl podcast. Together, they delve into the importance of aligning energetically, embracing one's true purpose, and transitioning from careers that may no longer serve one's well-being. Les shares her journey from corporate America to successful entrepreneurship, it took three years of consistent content creation to become profitable!

She also shares her insights into wellness and mental health, women working out for strength, and the profound impact of living authentically.
Key Takeaways:

• Finding freedom and peace by separating work from purpose, treating work as a means to sustain herself and not necessarily her life's mission.
• Transitioning out of corporate America after 13 years, ensuring financial stability and surpassing her corporate income with her podcast before fully committing to entrepreneurship.
• Emphasizing balance in wellness, Les integrates self-improvement with joy, play, and satisfaction, and advocates for strength training due to its long-term benefits.
• Les curates her social media feed to focus on positive and educational content, believing adults have more control over their social media experience.
• As a form of self-care, Les reads fiction, especially romance novels, which provides stress relief and greater empathy.
• Monetizing her podcast through advertisers and the importance of patience and consistent effort

Connect with Les :

• Instagram

Connect with Maike:

• Website
• Instagram
• Human Design Certification Instagram
• YouTube
• TikTok
• Grab your FREE Human Design chart

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