We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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محتوای ارائه شده توسط SOFLETE. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط SOFLETE یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Lunch And Learn - Chapter 4 - Nutrition - Episode 1
Manage episode 296725291 series 1501992
محتوای ارائه شده توسط SOFLETE. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط SOFLETE یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Lunch and Learn Chapter 4 - Nutrition Disclaimer Whilst SOFLETE does work with a Registered Nutritionist, neither George nor Matt hold this qualification, or that of a Dietician. Any discussion or recommendations given in this Chapter should not be construed as medical advice and listeners should always consult a trained clinician before attempting any nutritional intervention. Episode 1 - Introducing Nutrition To be fair, nutrition is definitely a topic of conversation that doesn’t need to be introduced. From your mother to those annoying Youtube commercials, everyone seems to have an opinion on what you should or should not be eating. That’s where SOFLETE comes in; in today’s episode, George and Matt attempt to navigate the confusing and complex world of nutrition. They highlight the importance of addressing the basic dietary foundations of health and wellness, before worrying about the nuances of performance nutrition. George also discusses the necessity of establishing and maintaining a ‘healthy’ relationship with food and provides insight into how he transitioned from a place of emotion based eating, to viewing food as his source of fuel and medicine. Everything we do here at SOFLETE is based on adding value to our community, so if you have any ideas, requests or questions, please feel free to reach out to us- either through SOFLETE social media or contact George and Matt directly via George@soflete.com or Matt@soflete.com.
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203 قسمت
Manage episode 296725291 series 1501992
محتوای ارائه شده توسط SOFLETE. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط SOFLETE یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Lunch and Learn Chapter 4 - Nutrition Disclaimer Whilst SOFLETE does work with a Registered Nutritionist, neither George nor Matt hold this qualification, or that of a Dietician. Any discussion or recommendations given in this Chapter should not be construed as medical advice and listeners should always consult a trained clinician before attempting any nutritional intervention. Episode 1 - Introducing Nutrition To be fair, nutrition is definitely a topic of conversation that doesn’t need to be introduced. From your mother to those annoying Youtube commercials, everyone seems to have an opinion on what you should or should not be eating. That’s where SOFLETE comes in; in today’s episode, George and Matt attempt to navigate the confusing and complex world of nutrition. They highlight the importance of addressing the basic dietary foundations of health and wellness, before worrying about the nuances of performance nutrition. George also discusses the necessity of establishing and maintaining a ‘healthy’ relationship with food and provides insight into how he transitioned from a place of emotion based eating, to viewing food as his source of fuel and medicine. Everything we do here at SOFLETE is based on adding value to our community, so if you have any ideas, requests or questions, please feel free to reach out to us- either through SOFLETE social media or contact George and Matt directly via George@soflete.com or Matt@soflete.com.
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203 قسمت
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