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محتوای ارائه شده توسط Amanda Carlin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amanda Carlin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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32 | How to Simplify Your Daily Routine After Travel or Sickness

20:28
 
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Manage episode 515367088 series 3638815
محتوای ارائه شده توسط Amanda Carlin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amanda Carlin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Have you ever noticed how a trip, sickness, or emergency can throw your whole routine off—and how long it takes to feel “normal” again? I used to take a full week (sometimes two!) before I felt like I had my feet under me after disruptions. It wasn’t until my therapist asked, “Why don’t you have a reset routine?” that I realized I needed a system to help me bounce back.

In this episode, I’m sharing the simple reset strategies that have changed everything for me. You’ll hear the story behind my realization, the difference between planned and unplanned disruptions, and the key steps you can take—like giving yourself grace, cutting back to bare minimums, and using a brain dump to clear mental clutter.

My hope is that you leave this episode encouraged and hopeful—knowing you can create your own hard reset routine. With just a few simple steps, your days can feel lighter, and getting back on track won’t feel so overwhelming.

So, grab your planner and let’s reset together.

Take my Podcast Listener Survey and help shape the future of this podcast!

https://links.ivorey.io/widget/form/lsOTg1sCuLzO0FwGMNwe

Connect With Me

Join the Community – Come be part of the Simply Living Homestead family! Our private Facebook group is where real conversations happen and encouragement is shared. www.simplylivinghomestead.com/community

Subscribe to the Newsletter – Stay connected with monthly homestead updates, recipes, and encouragement to simplify your life. Plus behind the scenes of baby animals and homestead life! www.simplylivinghomestead.com/newsletter

Review the Podcast – If this show has encouraged or helped you, would you take a minute to leave a review? Your words help other women find the podcast and simplify their own homestead journey. www.simplylivinghomestead.com/review

  continue reading

38 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 515367088 series 3638815
محتوای ارائه شده توسط Amanda Carlin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amanda Carlin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Have you ever noticed how a trip, sickness, or emergency can throw your whole routine off—and how long it takes to feel “normal” again? I used to take a full week (sometimes two!) before I felt like I had my feet under me after disruptions. It wasn’t until my therapist asked, “Why don’t you have a reset routine?” that I realized I needed a system to help me bounce back.

In this episode, I’m sharing the simple reset strategies that have changed everything for me. You’ll hear the story behind my realization, the difference between planned and unplanned disruptions, and the key steps you can take—like giving yourself grace, cutting back to bare minimums, and using a brain dump to clear mental clutter.

My hope is that you leave this episode encouraged and hopeful—knowing you can create your own hard reset routine. With just a few simple steps, your days can feel lighter, and getting back on track won’t feel so overwhelming.

So, grab your planner and let’s reset together.

Take my Podcast Listener Survey and help shape the future of this podcast!

https://links.ivorey.io/widget/form/lsOTg1sCuLzO0FwGMNwe

Connect With Me

Join the Community – Come be part of the Simply Living Homestead family! Our private Facebook group is where real conversations happen and encouragement is shared. www.simplylivinghomestead.com/community

Subscribe to the Newsletter – Stay connected with monthly homestead updates, recipes, and encouragement to simplify your life. Plus behind the scenes of baby animals and homestead life! www.simplylivinghomestead.com/newsletter

Review the Podcast – If this show has encouraged or helped you, would you take a minute to leave a review? Your words help other women find the podcast and simplify their own homestead journey. www.simplylivinghomestead.com/review

  continue reading

38 قسمت

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