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Silly Whales! Ep.35: Seasonal Affective Disorder?
Manage episode 454751509 series 3549444
محتوای ارائه شده توسط Alex Cupid. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alex Cupid یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Alex is sick of typing in the third person and is also legitimately sick
Forgot to mention weight loss update 260lbs>>257lbs (-3lbs)
Mentions: Timothy Ward - https://www.youtube.com/c/TimothyWard
https://jinglejam.tiltify.com
#AlwaysForward
Follow the less interesting one Alex on Instagram @IamAlexCupid
Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com
Mental Health Information (UK)
- Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
- Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19
If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.
Mental Health Information (US)
Crisis Text Line
Text HOME to 741741
These services will only share your information if they are very worried about you or think you are in immediate danger.
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