Two Habits, Huge Results: Be Happy & Healthy w/ Lifestyle Advocate Monica

Show it Off, Single Mama Empowerment

How can we fit it all in? Regular workouts, eating well, work, relationships, parenting...it doesn’t have to feel like a circus. If you’d like simple strategies for prioritizing your joy & mental & physical health, this episode is for you. Monica is a Healthy lifestyle Advocate, a full time financier, a mama, and a wife with a passion for helping people fit it all in with a plan for success. She helped me take the stress and chaos out of doing all the things we value as people on a journey to level up our self-love and self-care and I know she will do the same for you. Connect with Monica @livebalancedwithmonica Get Free yoga videos and 1:1 Confidence Coaching with Sarah Fay Schaaf at www.sarahfayschaaf Get reminders of new podcast episodes and daily confidence boosts @showitoffpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/showitoff/message