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Healthy Gut, Healthy You with Dr. Crystal Felice
Manage episode 412807900 series 3435669
محتوای ارائه شده توسط Paulie Siegel, LCSW, CAS, Paulie Siegel, LCSW, and CAS. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Paulie Siegel, LCSW, CAS, Paulie Siegel, LCSW, and CAS یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor, and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.
In this episode, I welcome Dr. Crystal Felice, a licensed pharmacist in Oregon and California, who focuses on functional medicine. Throughout our conversation, we explore the connection between the stomach and brain, the concept of leaky gut, and the pivotal role of the microbiome in our overall health.
Join the conversation to learn more about the correlation between nutrient deficiencies and gut health, uncovering how deficiencies can influence our mood and overall wellness.
We'll discuss the principles of functional medicine, including its approach to identifying and addressing the root causes of health issues rather than merely treating symptoms. Dr. Felice also shares the importance of gut health and how it impacts not only our physical well-being, but also our mood and mental health.
Tune in now to discover holistic approaches to mental wellness and the significance of addressing gut health in achieving optimal health and vitality.
Learn more about Dr. Crystal Felice's work here: https://www.phunctional-health.com/
Connect with Dr. Crystal Felice on Instagram here: @phunctional.health
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Music by Blue Claw Philharmonic.
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