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16 | Five Questions for Deeper Self-Connection
Manage episode 367959781 series 3462817
محتوای ارائه شده توسط Jackie Dumaine. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jackie Dumaine یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you catch yourself falling into the comparison trap, you're going to get something out of this episode and if it feels like you may not be living as authentically as you’d like to be, I’ll share 5 questions that will lead you toward knowing yourself in a more connected way.
Get ready to head on a trip down memory lane, especially for any GenXers listening. I can pretty much guarantee a few laughs and some head nods as you think “yeah, I remember that”.
In this episode:
- 5 questions to ask to create deeper self-connection
- Blast from the past, the GenX generation wish list
- Comparing our lives - back then and now
- What happens when three 50+ women get together
- How social media prevents us from knowing who we are
- What the aging process does to our sense of self
REFLECTION QUESTIONS
(listen to the episode to learn how to use these for maximum impact)
- What is really important to you?
- Who are you with when you most feel like yourself?
- What are you doing when you most feel like yourself?
- What are you wearing? (crystals in bras vs power suits)
- What part of your life feels most true to who you are?
If this or any episode has made an impact in your life, I’d love to hear from you. DM me @jackiedumaine on Instagram or email hello@jackiedumaine.com
Need a boost of encouragement? Download this free Manifesto of Encouragement (I wrote it just for you). www.jackiedumaine.com/poem
Find the podcast show notes at: jackiedumaine.com/podcast
Check out the Okanagan - so beautiful!
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