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190. Best Way to Eat for Weight Loss - 3 Reasons It's Not a One Diet Fits All Approach
Manage episode 407075914 series 3324263
محتوای ارائه شده توسط Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom, Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, and Personal Trainer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are you always looking to follow the diet that gets you results? Of course you are! How is it working for you?
The best way for you to find out how to eat for your unique needs is to do the work and take ownership!
Today I am giving you 3 reasons today that following the "one diet fits all approach" is not the way for lasting results!
251 قسمت
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