با برنامه Player FM !
Ditch the Diet Before, During, and After Vacation
Manage episode 335467136 series 2819693
Are you heading off on vacation…or returning? Maybe you're on vacation! In any case, join me as I talk about ways to make the most of your experiences by truly ditching diet mentality and actions before, during, and after vacation!
As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.
109 قسمت
Manage episode 335467136 series 2819693
Are you heading off on vacation…or returning? Maybe you're on vacation! In any case, join me as I talk about ways to make the most of your experiences by truly ditching diet mentality and actions before, during, and after vacation!
As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.
109 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.