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Mental Toughness - The Story Your Telling Yourself Becomes Your Reality
Manage episode 454856707 series 3623069
محتوای ارائه شده توسط Jon Rasmussen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jon Rasmussen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This feels super important right now for helping to overcome confusion and/or fear around current events and what might become even more challenging in the months ahead.
Shaman Jon Rasmussen explains the importance of mental toughness in personal healing. They highlight the shamanic perspective, which emphasizes the power of consciously choosing and focusing our thoughts to shape our experiences and create a reality that supports our well-being. The texts also acknowledge the abundance of therapies and practices that can help us develop mental toughness and shift our perspectives for greater healing.
For Jon's blog video visit: https://thesoulalgorithm.com/f/mental-toughness-%E2%80%93-the-story-you-think-becomes-your-reality
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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